Nixie, Soda Root Beer Zero Sugar, 12 Oz (Case Of 12)
Summary
This soda is ultra-processed, which limits its health score despite having no added sugars and using organic ingredients. The presence of organic caramel color, a processed additive with potential health concerns, and the use of multiple additives contribute to its lower rating. While it avoids artificial sweeteners and seed oils, the overall processing level and use of additives like citric acid and stevia leaf extract impact its healthiness.
At a glance
Key ingredients 8
Purified Carbonated WaterNeutral
Purified carbonated water is the base of most sodas and provides hydration without any calories or nutrients. It is processed to remove impurities, ensuring a clean and safe beverage. No significant health impacts are associated with this ingredient.
Organic Caramel ColorBad
Organic caramel color is used to give beverages a rich brown hue but can contain potentially harmful byproducts. Despite being organic, it is still a processed additive that may contain 4-MEI, a compound linked to cancer in high doses. The organic label indicates fewer synthetic chemicals, but health concerns remain.
Risks
May contain 4-MEI, which has been linked to cancer in animal studies.
Organic FlavorsNeutral
Organic flavors are used to enhance the taste of the beverage without specifying the exact components. Being organic suggests fewer synthetic chemicals, but the lack of transparency makes it difficult to assess health impacts. These flavors are generally considered safe but lack specific health benefits.
Organic Vanilla ExtractGood
Organic vanilla extract provides a natural flavoring with potential antioxidant properties. The organic certification ensures it is free from synthetic pesticides and chemicals. It adds a pleasant aroma and taste, enhancing the overall sensory experience of the beverage.
Benefits
Contains antioxidants that may contribute to overall health.
Organic Stevia Leaf ExtractNeutral
Organic stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is processed to extract sweet compounds without adding calories or affecting blood sugar levels. It is considered safe for consumption with no significant health concerns.
Benefits
Provides sweetness without calories, making it suitable for sugar-restricted diets.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is produced through fermentation and helps maintain the product's freshness and acidity. While generally safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Acts as a preservative and enhances flavor without adding calories.
Organic Ginger ExtractGood
Organic ginger extract adds a spicy flavor and potential health benefits, such as anti-inflammatory properties. The organic label ensures it is free from synthetic chemicals, enhancing its health profile. It may aid digestion and provide a warming sensation.
Benefits
Contains anti-inflammatory compounds that may support digestive health.
Himalayan Pink SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals, but in amounts too small to provide significant health benefits.
Processing
Ultra-Processed Foods
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