Nutricost Magnesium Complex 500mg 240 Capsules - Gluten Free & Non-GMO Supplement
Summary
This magnesium supplement contains a simple formulation with minimal additives, which is generally positive for a supplement. However, the presence of magnesium stearate and microcrystalline cellulose, while common, are not considered beneficial ingredients and slightly detract from the overall score. The product is free from harmful artificial additives, which supports its rating.
At a glance
Key ingredients 4
Gelatin CapsuleNeutral
Gelatin capsules are commonly used in supplements to encase the active ingredients. They are derived from animal collagen and are generally considered safe for consumption. The gelatin provides no significant nutritional benefits but is effective for delivering the supplement contents.
See more about Gelatin Capsule →Magnesium StearateNeutral
Magnesium stearate is used as a flow agent in supplement manufacturing to prevent ingredients from sticking to equipment. It is derived from vegetable sources and is generally recognized as safe in small amounts. While it has no nutritional benefits, it aids in the manufacturing process.
Risks
Excessive consumption may lead to digestive issues, but typical supplement amounts are considered safe.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a refined wood pulp used as a bulking agent in supplements. It is considered safe and is used to provide structure to tablets and capsules. It does not contribute any nutritional value but is effective in ensuring consistent dosage.
See more about Microcrystalline Cellulose →SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is naturally occurring and considered safe for consumption in small amounts. While it does not provide nutritional benefits, it ensures product stability and quality.
See more about Silica →Processing
Ultra-Processed Foods
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