Ghost Pump Warheads® Sour Watermelon 12.3 oz (350 g)

Common questions

Is Ghost Pump Warheads® Sour Watermelon 12.3 oz (350 g) healthy?

Ghost Pump Warheads® Sour Watermelon 12.3 oz (350 g) scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial ingredients such as taurine, PureWay-C, and pine bark extract, which offer antioxidant and cardiovascular benefits.

How processed is Ghost Pump Warheads® Sour Watermelon 12.3 oz (350 g)?

Ghost Pump Warheads® Sour Watermelon 12.3 oz (350 g) is NOVA Group 3: Processed Foods.

Which ingredients drive Ghost Pump Warheads® Sour Watermelon 12.3 oz (350 g)'s score?

In Scout's ingredient-by-ingredient analysis, Taurine, PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids), Pine Bark (Pinus pinaster) extract (95% Proanthocyanidins) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ghost Pump Warheads® Sour Watermelon 12.3 oz (350 g)

Ghost
60 Fair

Analysis updated July 2026 · How Scout scores

$39.99 · $2.67 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Keurig Dr Pepper
Category Energy Drinks
Summary

This product contains several beneficial ingredients such as taurine, PureWay-C, and pine bark extract, which offer antioxidant and cardiovascular benefits. However, it is a processed product with a moderate level of processing, which limits its score. The absence of harmful additives like artificial sweeteners or colors is a positive aspect, but the processing level prevents it from achieving a higher rating.

Key ingredients 8

L-Glutathione
Very Good

L-Glutathione is a powerful antioxidant that helps protect cells from damage and supports detoxification.

Taurine
Good

Taurine is an amino acid that supports hydration and overall energy metabolism.

See more about Taurine →
PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids)
Good

This ingredient provides vitamin C and antioxidants, supporting immune health and cellular protection.

Pine Bark (Pinus pinaster) extract (95% Proanthocyanidins)
Good

Pine Bark extract is rich in antioxidants that may help protect cells from oxidative stress.

L-Citrulline
Good

L-Citrulline can support blood flow and muscle endurance during physical activity.

See more about L-Citrulline →
NO3-T® Arginine Nitrate
Good

Arginine Nitrate is used to promote nitric oxide production, which may enhance circulation and performance.

Citric acid
Neutral

Citric acid is a common additive that helps enhance flavor and preserve freshness in products.

See more about Citric acid →
malic acid
Neutral

Malic acid contributes to tartness and flavor balance, often used in sour candies and beverages.

See more about malic acid →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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