Steak Shake

Mark Bell's
75 Good
View on Amazon

Summary

This protein supplement features a high-quality blend of animal-based proteins, including whey, beef, and egg white proteins, which are beneficial for muscle growth and recovery. It includes nutrient-dense organ meats and MCTs for additional health benefits. However, the presence of natural flavors and lecithin, which are processed additives, slightly detracts from its overall clean label appeal.

At a glance

Beneficial ingredients 7
Harmful ingredients 2
Owned by Super Training Products Inc
Category Protein Powders

Key ingredients 10

Whey Protein Concentrate
Very Good

Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is minimally processed and supports muscle growth and recovery. Compared to plant-based proteins, it offers superior bioavailability and digestibility.

Benefits

Rich in essential amino acids, promoting muscle repair and growth.

See more about Whey Protein Concentrate →
Beef Protein Isolate
Good

Beef protein isolate is a concentrated source of protein derived from beef, providing a robust amino acid profile. It is processed to remove fats and carbohydrates, making it a lean protein source. This ingredient is beneficial for those seeking animal-based protein alternatives to dairy.

Benefits

Provides a complete amino acid profile, supporting muscle maintenance and growth.

See more about Beef Protein Isolate →
Egg White Protein
Good

Egg white protein is a high-quality protein source with a complete amino acid profile. It is low in fat and carbohydrates, making it an excellent choice for lean protein intake. This ingredient is beneficial for those with dairy sensitivities.

Benefits

Supports muscle growth and repair with a complete amino acid profile.

Medium Chain Triglyceride Powder
Good

Medium chain triglyceride (MCT) powder is derived from coconut oil and provides a quick source of energy. It is processed to be easily digestible and is often used to support ketogenic diets. MCTs are metabolized differently than other fats, providing rapid energy without being stored as fat.

Benefits

Offers a quick energy source and supports metabolic health.

Hydrolyzed Beef Collagen
Good

Hydrolyzed beef collagen is a protein source that supports joint, skin, and gut health. It is processed to enhance absorption and bioavailability. Collagen is beneficial for maintaining connective tissue integrity.

Benefits

Promotes joint health and skin elasticity.

Desiccated Beef Organ Blend
Good

Desiccated beef organ blend includes nutrient-dense organ meats like liver and kidney. These organs are rich in vitamins and minerals, supporting overall health. Organ meats provide essential nutrients often lacking in muscle meats.

Benefits

Rich in vitamins and minerals, supporting overall health and vitality.

Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain additives or solvents used in processing.

Risks

Potential for undisclosed additives or allergens.

See more about Natural Flavors →
Himalayan Rock Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides trace minerals, though in minimal amounts.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Stevia does not impact blood sugar levels, making it suitable for diabetics.

Benefits

Offers a natural sweetening option without calories.

See more about Stevia Leaf Extract →
Lecithin
Bad

Lecithin is an emulsifier used to improve texture and mixability in products. It is often derived from soy or sunflower and is processed to remove impurities. While generally safe, it is considered a processed additive.

Risks

May cause digestive upset in sensitive individuals.

Benefits

Improves product texture and stability.

See more about Lecithin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store