Roman Daily Multivitamin Supplement for Men s Health with 23 Nutrients 60 Tablets

90 Excellent
$12.38 · 60 tablets
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Summary

This multivitamin supplement contains high-quality, bioavailable forms of essential vitamins and minerals such as Vitamins A, B6, B12, C, D, E, Calcium, Magnesium, and Zinc. These ingredients are crucial for various bodily functions, including immune support, bone health, and antioxidant protection. The product is minimally processed and free from harmful additives, making it a strong choice for those seeking a comprehensive nutritional supplement.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 9

Vitamins A
Very Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is a high-quality active ingredient commonly found in multivitamins. Its inclusion in supplements supports overall health and wellness.

Risks

Excessive intake of Vitamin A can lead to toxicity, causing liver damage and other health issues.

Benefits

Supports vision, immune function, and skin health.

Vitamins B6
Very Good

Vitamin B6 is crucial for protein metabolism, cognitive development, and immune function. It is a beneficial ingredient in multivitamins due to its role in numerous bodily functions. Its presence enhances the nutritional profile of the supplement.

Risks

High doses of Vitamin B6 can cause nerve damage over time.

Benefits

Supports protein metabolism, cognitive development, and immune function.

Vitamins B12
Very Good

Vitamin B12 is vital for red blood cell formation, neurological function, and DNA synthesis. It is a high-quality ingredient that is often included in supplements to prevent deficiencies. Its inclusion is particularly beneficial for vegetarians and older adults.

Benefits

Essential for red blood cell formation and neurological function.

Vitamins C
Very Good

Vitamin C is an antioxidant that supports immune function, skin health, and iron absorption. It is a beneficial ingredient in multivitamins due to its wide range of health benefits. Its presence helps protect cells from oxidative stress.

Risks

Excessive intake can lead to gastrointestinal disturbances.

Benefits

Supports immune function and enhances iron absorption.

Vitamins D
Very Good

Vitamin D is essential for calcium absorption, bone health, and immune function. It is a critical ingredient in supplements, especially for individuals with limited sun exposure. Its inclusion helps maintain healthy bones and supports overall health.

Risks

Excessive intake can lead to hypercalcemia, causing nausea and weakness.

Benefits

Promotes calcium absorption and supports bone health.

Vitamins E
Very Good

Vitamin E is an antioxidant that protects cells from oxidative damage and supports immune function. It is a valuable ingredient in multivitamins due to its protective properties. Its inclusion helps maintain healthy skin and eyes.

Risks

High doses may increase the risk of bleeding, especially in individuals taking anticoagulants.

Benefits

Protects cells from oxidative damage and supports immune health.

Calcium
Very Good

Calcium is crucial for bone health, muscle function, and nerve signaling. It is a fundamental ingredient in supplements aimed at supporting skeletal health. Its presence is essential for maintaining strong bones and teeth.

Risks

Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health and muscle function.

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Magnesium
Very Good

Magnesium is important for muscle and nerve function, blood glucose control, and bone health. It is a beneficial ingredient in multivitamins due to its role in over 300 enzymatic reactions. Its inclusion supports energy production and overall health.

Risks

High doses can cause diarrhea and abdominal cramping.

Benefits

Supports muscle and nerve function and bone health.

See more about Magnesium →
Zinc
Very Good

Zinc is essential for immune function, wound healing, and DNA synthesis. It is a high-quality ingredient in supplements due to its wide-ranging health benefits. Its presence helps support immune health and metabolic function.

Risks

Excessive zinc intake can interfere with copper absorption and cause gastrointestinal issues.

Benefits

Supports immune function and wound healing.

See more about Zinc →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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