Nature Made Prenatal Multi + DHA, 150 Softgels
Summary
This prenatal supplement contains soybean oil, a heavily processed seed oil that can promote inflammation and is often genetically modified, which raises health concerns. Additionally, the presence of rapeseed lecithin, although less harmful than the oil itself, contributes to the processing level of the product. These factors detract from the overall formulation quality, despite the intended benefits of the prenatal vitamins.
At a glance
Key ingredients 10
GelatinNeutral
Gelatin is a protein derived from animal collagen, commonly used as a gelling agent. It is generally considered safe and is used to encapsulate supplements. However, it does not provide significant nutritional benefits.
See more about Gelatin →GlycerinNeutral
Glycerin is a sugar alcohol used as a sweetener and humectant in supplements. It is generally recognized as safe and helps maintain moisture in softgels. It does not contribute significantly to nutritional value.
Risks
Excessive consumption may cause digestive discomfort.
Rapeseed LecithinBad
Rapeseed lecithin is an emulsifier derived from rapeseed oil, used to stabilize and blend ingredients. While it is less harmful than the oil itself, it is still processed and may contain residues. It is not considered beneficial due to its processing and potential contaminants.
Risks
May contain residues from processing and potential allergens.
Soybean OilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed and often genetically modified, raising health concerns. Its inclusion in supplements is generally discouraged due to these factors.
Risks
High omega-6 content may promote inflammation and is often genetically modified.
WaterNeutral
Water is used as a solvent and carrier in supplements, ensuring proper consistency and delivery. It is essential for life but does not contribute additional nutritional value in this context. Its presence is necessary for the formulation of softgels.
See more about Water →Dibasic Calcium PhosphateNeutral
Dibasic calcium phosphate is used as a dietary supplement and tableting agent. It provides calcium and phosphorus, essential for bone health, but its bioavailability is lower compared to other calcium sources. It is commonly used in supplements for its binding properties.
Risks
Excessive intake may lead to imbalances in calcium and phosphorus levels.
Benefits
Provides calcium and phosphorus, essential for bone health.
Yellow BeeswaxNeutral
Yellow beeswax is used as a coating and thickening agent in supplements. It is a natural product with minimal processing and is generally considered safe. It does not provide significant nutritional benefits but aids in the stability of the product.
TocopherolsNeutral
Tocopherols are forms of Vitamin E used as antioxidants to preserve the freshness of supplements. They are beneficial for their antioxidant properties but are present in small amounts in this context. Their primary role here is to prevent oxidation of the oils.
Benefits
Acts as an antioxidant, helping to preserve the product.
ResinNeutral
Resin is used as a stabilizing and binding agent in supplements. It is generally considered safe and helps maintain the integrity of the softgel. It does not contribute to the nutritional profile of the product.
Ascorbyl PalmitateNeutral
Ascorbyl palmitate is a fat-soluble form of Vitamin C used as an antioxidant in supplements. It helps preserve the product by preventing oxidation but does not provide significant Vitamin C benefits in this form. Its primary function is to enhance shelf life.
Benefits
Acts as an antioxidant, helping to preserve the product.
Processing
Processed Foods
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