Poppi Raspberry Rose 355 Ml Can 355ml

Common questions

Is Poppi Raspberry Rose 355 Ml Can 355ml healthy?

Poppi Raspberry Rose 355 Ml Can 355ml scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains beneficial ingredients like cassava root fiber and raspberry juice, which provide dietary fiber and antioxidants.

How processed is Poppi Raspberry Rose 355 Ml Can 355ml?

Poppi Raspberry Rose 355 Ml Can 355ml is NOVA Group 3: Processed Foods.

Which ingredients drive Poppi Raspberry Rose 355 Ml Can 355ml's score?

In Scout's ingredient-by-ingredient analysis, Cassava Root Fiber, Raspberry Juice, Organic Apple Cider Vinegar count in its favor; Organic Cane Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Poppi

See more

Poppi Raspberry Rose 355 Ml Can 355ml

Poppi
75 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by PepsiCo
Category Soda
Summary

This beverage contains beneficial ingredients like cassava root fiber and raspberry juice, which provide dietary fiber and antioxidants. However, the presence of organic cane sugar contributes to added sugar intake, which can impact metabolic health. Additionally, the use of 'natural flavors' introduces a level of processing and lack of transparency that affects the overall score.

Key ingredients 10

Cassava Root Fiber
Good

Cassava root fiber is a source of dietary fiber, which aids in digestion and promotes gut health. It is minimally processed and provides a natural way to increase fiber intake. This ingredient can help improve bowel regularity and support a healthy digestive system.

Benefits

Provides dietary fiber that supports digestive health and may help in maintaining healthy blood sugar levels.

See more about Cassava Root Fiber →
Raspberry Juice
Good

Raspberry juice is a natural source of vitamins, antioxidants, and phytonutrients. It is minimally processed and retains some of the beneficial compounds found in whole raspberries. This ingredient can contribute to overall antioxidant intake and support immune health.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce oxidative stress.

See more about Raspberry Juice →
Organic Apple Cider Vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption may lead to tooth enamel erosion and digestive discomfort.

Benefits

May aid in digestion and provide antimicrobial benefits.

See more about Organic Apple Cider Vinegar →
Sparkling Water
Neutral

Sparkling water is simply carbonated water with no added sugars or artificial ingredients. It is a neutral ingredient with no significant health impacts. It serves as a base for the beverage without contributing calories or nutrients.

See more about Sparkling Water →
Lemon Juice
Neutral

Lemon juice is a natural ingredient that provides a tangy flavor and some vitamin C. It is minimally processed and adds a refreshing taste to beverages. However, in small quantities, it does not significantly contribute to nutritional intake.

Benefits

Provides a natural source of vitamin C and enhances flavor.

See more about Lemon Juice →
Organic Agave Inulin
Neutral

Organic agave inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria. It is derived from agave plants and is minimally processed. While it can aid in digestion, its benefits depend on the amount consumed.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Supports gut health by acting as a prebiotic fiber.

See more about Organic Agave Inulin →
Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. It is considered safe and has no significant health concerns.

Benefits

Provides sweetness without calories, making it suitable for reducing sugar intake.

See more about Stevia Leaf Extract →
Vegetable Juice
Neutral

Vegetable juice is used for coloring and may provide minimal nutrients. It is a natural alternative to artificial dyes and is minimally processed. However, its contribution to nutritional value is negligible in small amounts.

Benefits

Provides natural coloring without artificial additives.

See more about Vegetable Juice →
Organic Cane Sugar
Bad

Organic cane sugar is a natural sweetener but contributes to added sugar intake, which can lead to health issues like obesity and diabetes. Despite being organic, it still has the same caloric content and potential health impacts as regular sugar. Excessive consumption of added sugars is a concern for metabolic health.

Risks

High intake of added sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

Benefits

Being organic, it may have fewer pesticide residues compared to conventional sugar.

See more about Organic Cane Sugar →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They are processed and may contain undisclosed ingredients. The lack of transparency in their composition can be a concern for consumers seeking clean labels.

Risks

Potential for undisclosed additives and allergens.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Soda