Gundry MD Bio Complete 3
Analysis updated July 2026 · How Scout scores
At a glance
Summary
Bio Complete 3 contains beneficial ingredients like CoreBiome, Sunfiber, Bacillus coagulans, and Bifidobacterium bifidum, which support gut health and enhance the immune system. The formulation is clean with minimal additives, although the presence of maltodextrin as a filler slightly detracts from its overall quality. The product's focus on high-quality, bioavailable ingredients contributes to its strong rating.
Key ingredients 10
Bacillus CoagulansVery Good
Bacillus coagulans is a probiotic strain that supports digestive and immune health. It is known for its ability to survive stomach acid and colonize the gut effectively. This probiotic helps balance gut flora and may reduce symptoms of irritable bowel syndrome.
Benefits
Enhances digestive health and supports immune function.
Bifidobacterium BifidumVery Good
Bifidobacterium bifidum is a probiotic that supports gut health and enhances the immune system. It is one of the first colonizers of the human gut and plays a crucial role in maintaining a healthy microbiome. This probiotic may improve digestion and reduce gastrointestinal discomfort.
Benefits
Supports gut health and boosts immune function.
CoreBiomeGood
CoreBiome is a trademarked ingredient standardized to 30% tributyrin, a short-chain fatty acid beneficial for gut health. It supports the intestinal barrier and has anti-inflammatory properties. Tributyrin is known to enhance gut microbiota and improve digestive health.
Benefits
Supports gut health and has anti-inflammatory properties.
SunfiberGood
Sunfiber is a soluble dietary fiber derived from guar beans, known for its prebiotic effects. It helps maintain digestive health and supports the growth of beneficial gut bacteria. Sunfiber is well-tolerated and aids in regular bowel movements.
Benefits
Promotes digestive health and supports beneficial gut bacteria.
Hydroxypropyl MethylcelluloseNeutral
Hydroxypropyl methylcellulose is a common excipient used as a capsule material and thickening agent. It is generally considered safe and inert, with no significant nutritional value. It is often used in supplements to provide a vegetarian alternative to gelatin capsules.
See more about Hydroxypropyl Methylcellulose →Microcrystalline CelluloseNeutral
Microcrystalline cellulose is used as a bulking agent and stabilizer in supplements. It is derived from plant fibers and is considered safe for consumption. It does not provide nutritional benefits but helps in the manufacturing process.
See more about Microcrystalline Cellulose →SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered supplements. It is naturally occurring and considered safe in small amounts. It does not contribute to nutritional value but aids in product stability.
See more about Silica →Vegetable Magnesium StearateNeutral
Vegetable magnesium stearate is a common flow agent used in supplement manufacturing. It is derived from plant oils and is generally recognized as safe. It does not provide nutritional benefits but ensures consistent product quality.
See more about Vegetable Magnesium Stearate →Acacia GumNeutral
Acacia gum is a natural gum used as a stabilizer and thickener in supplements. It is derived from the sap of acacia trees and is considered safe for consumption. While it does not provide significant nutritional benefits, it aids in product formulation.
See more about Acacia Gum →MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High glycemic index may affect blood sugar levels if consumed in large quantities.
Benefits
Provides a quick source of energy due to its rapid digestion.
Processing
Processed Foods
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