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Taco Truck Salad

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Common questions

Is Taco Truck Salad healthy?

Taco Truck Salad scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Taco Truck Salad contains a mix of beneficial ingredients such as romaine lettuce, tomatoes, and guacamole, which provide vitamins, antioxidants, and healthy fats.

How processed is Taco Truck Salad?

Taco Truck Salad is NOVA Group 3: Processed Foods.

Which ingredients drive Taco Truck Salad's score?

In Scout's ingredient-by-ingredient analysis, Romaine Lettuce, Tomatoes, Guacamole count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Taco Truck Salad

Chef's Salami
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Sonoma Brands
Category Vegetables
Summary

The Taco Truck Salad contains a mix of beneficial ingredients such as romaine lettuce, tomatoes, and guacamole, which provide vitamins, antioxidants, and healthy fats. However, the inclusion of processed components like vegetarian chili and tortilla strips increases its processing level, limiting its score. Despite the presence of nutritious elements, the overall processing level prevents it from achieving a higher rating.

Key ingredients 6

Romaine Lettuce
Good

Romaine lettuce is a fresh vegetable that provides fiber and essential nutrients, making it a healthy addition to salads.

Tomatoes
Good

Tomatoes are rich in vitamins and antioxidants, contributing to overall health and flavor.

See more about Tomatoes →
Guacamole
Good

Guacamole contains healthy fats from avocados and provides fiber and vitamins, making it a nutritious component.

Vegetarian Chili
Neutral

Vegetarian chili offers plant-based protein and fiber, but its overall health impact depends on ingredients and preparation.

Shredded Cheese
Neutral

Shredded cheese provides calcium and protein but can be high in saturated fat, so moderation is advised.

Tortilla Strips
Neutral

Tortilla strips add crunch and texture but are often fried or processed, which can increase calorie content.

Processing

Group 3 · Processed

Processed Foods

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