Baby potatos

Aldi
60 Fair
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Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

Summary

This product contains beneficial ingredients like potatoes, butter, and herbs, which are minimally processed and provide essential nutrients. However, the presence of sunflower oil, a highly processed seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The overall processing level of the product limits its score, despite the presence of mostly natural ingredients.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Albrecht family
Category Vegetables

Key ingredients 9

Potato
Good

Potatoes are a good source of carbohydrates and provide essential nutrients like vitamin C and potassium. They are minimally processed and retain most of their natural nutrients. Potatoes can be a healthy part of a balanced diet when prepared without excessive fats or oils.

Benefits

Rich in carbohydrates for energy and contains essential nutrients like vitamin C and potassium.

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Sea Salted Butter
Good

Sea salted butter provides a rich flavor and contains fat-soluble vitamins like A, D, and E. It is made from cream and salt, with minimal processing. When used in moderation, it can enhance the taste of dishes and provide essential nutrients.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Contains fat-soluble vitamins and enhances flavor in dishes.

Butter
Good

Butter is a natural dairy product that provides essential fat-soluble vitamins and a rich flavor. It is minimally processed and made from cream. Butter can be a beneficial part of the diet when consumed in moderation.

Risks

High in saturated fats, which may increase cholesterol levels if consumed excessively.

Benefits

Provides essential fat-soluble vitamins and enhances the flavor of foods.

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Milk
Good

Milk is a natural source of calcium, protein, and essential vitamins like B12. It is minimally processed and provides important nutrients for bone health. Milk is a staple in many diets and supports overall health.

Risks

Lactose intolerance can cause digestive issues for some individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and contains trace minerals.

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Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is highly processed and often refined, which can strip away beneficial nutrients. The high omega-6 content is a concern for maintaining a balanced omega-3 to omega-6 ratio.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases when consumed excessively.

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Mint
Good

Mint is a natural herb that adds flavor and aroma to dishes. It is minimally processed and contains antioxidants and essential oils. Mint can aid digestion and provide a refreshing taste.

Benefits

Contains antioxidants and essential oils that may aid digestion and provide a refreshing flavor.

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Parsley
Good

Parsley is a nutrient-rich herb that provides vitamins A, C, and K. It is minimally processed and adds flavor and color to dishes. Parsley can support immune function and bone health.

Benefits

Rich in vitamins and antioxidants, supporting immune function and bone health.

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Chive
Good

Chive is a flavorful herb that contains vitamins A and C and antioxidants. It is minimally processed and enhances the taste of dishes. Chives can support immune health and provide a mild onion-like flavor.

Benefits

Contains vitamins and antioxidants, supporting immune health and enhancing flavor.

Processing

Group 3 · Processed

Processed Foods

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