At a glance
Summary
This product is primarily composed of whole fruits like apples and cherries, which are rich in natural sugars and beneficial nutrients such as fiber and antioxidants. However, despite the presence of these healthy ingredients, the product is classified as ultra-processed, which limits its overall health rating. The high sugar content also contributes to a lower score, as it can impact metabolic health when consumed in excess.
Key ingredients 3
ApplesGood
Apples are a whole food rich in dietary fiber and vitamin C. They provide natural sugars and antioxidants that support overall health. The presence of pectin in apples aids digestion and promotes gut health.
Benefits
Rich in dietary fiber and antioxidants, supporting heart health and digestion. Provides natural sugars and vitamin C, contributing to immune function.
CherriesGood
Cherries are a nutrient-dense fruit high in antioxidants and anti-inflammatory compounds. They contain vitamins A and C, which are beneficial for skin and immune health. The anthocyanins in cherries may help reduce muscle soreness and improve recovery.
Benefits
High in antioxidants and vitamins, supporting immune health and reducing inflammation. May aid in muscle recovery and improve sleep quality.
Apple fiberNeutral
Apple fiber is a concentrated source of dietary fiber derived from apples. It aids in digestion and helps maintain bowel regularity. As a processed form of fiber, it lacks the full nutrient profile of whole apples.
Benefits
Provides dietary fiber that supports digestive health and helps maintain regular bowel movements.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play