Nutrafol Postpartum Supplement 1 Month Supply

Common questions

Is Nutrafol Postpartum Supplement 1 Month Supply healthy?

Nutrafol Postpartum Supplement 1 Month Supply scores 81/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This postpartum supplement features a comprehensive blend of vitamins and minerals in bioavailable forms, such as methylcobalamin for B12 and cholecalciferol for vitamin D, which are beneficial for recovery and overall health.

How processed is Nutrafol Postpartum Supplement 1 Month Supply?

Nutrafol Postpartum Supplement 1 Month Supply is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Nutrafol Postpartum Supplement 1 Month Supply's score?

In Scout's ingredient-by-ingredient analysis, Vitamin A, Vitamin C, Vitamin D count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nutrafol Postpartum Supplement 1 Month Supply

Nutrafol
81 Good

Analysis updated June 2026 · How Scout scores

$88.00 · $0.73 / ounce
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At a glance

Beneficial ingredients 15
Harmful ingredients 0
Owned by Unilever
Category Brain
Summary

This postpartum supplement features a comprehensive blend of vitamins and minerals in bioavailable forms, such as methylcobalamin for B12 and cholecalciferol for vitamin D, which are beneficial for recovery and overall health. The inclusion of omega-3 from algae and hydrolyzed marine collagen adds to its nutritional value. The product is minimally processed with only one additive, hypromellose, used for the vegetable capsule, indicating a clean formulation with no harmful ingredients.

Key ingredients 15

Vitamin A
Good

Vitamin A is essential for vision, immune function, and skin health. It is provided as beta-carotene, a precursor that the body converts to vitamin A as needed, reducing the risk of toxicity. Beta-carotene is also an antioxidant that helps protect cells from damage.

Benefits

Supports vision, immune function, and acts as an antioxidant.

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Vitamin C
Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is sourced from ascorbic acid and Camu-Camu fruit, providing both synthetic and natural forms. This combination enhances absorption and efficacy.

Benefits

Boosts immune function and enhances skin health.

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Vitamin D
Good

Vitamin D3 supports bone health and immune function. It is provided as cholecalciferol, the most effective form for raising blood levels of vitamin D. Adequate vitamin D is crucial for postpartum recovery and overall health.

Benefits

Enhances bone health and supports the immune system.

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Vitamin E
Good

Vitamin E acts as an antioxidant, protecting cells from oxidative stress. It is provided as d-alpha tocopherol, the natural and most bioavailable form. This vitamin is important for skin health and immune function.

Benefits

Protects cells from damage and supports skin health.

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Vitamin B1
Good

Vitamin B1, or thiamin, is crucial for energy metabolism and nerve function. It is provided as thiamin HCl, a stable and bioavailable form. This vitamin helps convert carbohydrates into energy, supporting postpartum energy needs.

Benefits

Supports energy metabolism and nerve function.

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Vitamin B2
Good

Vitamin B2, or riboflavin, is essential for energy production and cellular function. It plays a role in the metabolism of fats, drugs, and steroids. Riboflavin also supports skin and eye health.

Benefits

Aids in energy production and supports skin health.

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Vitamin B3
Good

Vitamin B3, or niacinamide, supports energy metabolism and DNA repair. It is a form of niacin that does not cause flushing, making it suitable for sensitive individuals. Niacinamide also supports skin health and reduces inflammation.

Benefits

Supports energy metabolism and skin health.

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Vitamin B5
Good

Vitamin B5, or pantothenic acid, is vital for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It is provided as calcium D-pantothenate, a stable form. This vitamin supports adrenal function and stress response.

Benefits

Supports fatty acid metabolism and stress response.

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Vitamin B6
Good

Vitamin B6, or pyridoxine, is important for amino acid metabolism and neurotransmitter synthesis. It is provided as pyridoxine HCl, a bioavailable form. This vitamin supports mood regulation and cognitive function.

Benefits

Supports neurotransmitter synthesis and mood regulation.

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Biotin
Good

Biotin is essential for carbohydrate, fat, and protein metabolism. It supports healthy hair, skin, and nails. Biotin is particularly important during postpartum for maintaining energy levels and overall health.

Benefits

Supports metabolism and promotes healthy hair and skin.

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Folate
Good

Folate is crucial for DNA synthesis and repair, and is especially important during periods of rapid growth such as pregnancy and postpartum. It is provided as 5-methyltetrahydrofolate calcium, a bioactive form that is readily absorbed. Folate supports brain health and reduces the risk of neural tube defects.

Benefits

Supports DNA synthesis and brain health.

Vitamin B12
Good

Vitamin B12 is essential for red blood cell formation and neurological function. It is provided as methylcobalamin, the most bioavailable form. This vitamin supports energy production and cognitive health.

Benefits

Supports red blood cell formation and cognitive health.

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Iodine
Good

Iodine is crucial for thyroid function and metabolic regulation. It is sourced from organic kelp, providing a natural and sustainable form. Adequate iodine is important for postpartum thyroid health and energy levels.

Benefits

Supports thyroid function and metabolic health.

Zinc
Good

Zinc is important for immune function, wound healing, and DNA synthesis. It is provided as zinc amino acid chelate, enhancing absorption and bioavailability. Zinc supports postpartum recovery and immune health.

Benefits

Supports immune function and wound healing.

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Selenium
Good

Selenium is a trace mineral that acts as an antioxidant and supports thyroid function. It is provided as selenium amino acid chelate, which enhances absorption. Selenium is important for immune health and reducing oxidative stress.

Benefits

Acts as an antioxidant and supports thyroid health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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