Shop Map Research Get the app
Tac-O

Common questions

Is Tac-O healthy?

Tac-O scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of a blend of minimally processed spices and herbs, each offering various health benefits such as antioxidants and anti-inflammatory properties.

How processed is Tac-O?

Tac-O is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Tac-O's score?

In Scout's ingredient-by-ingredient analysis, Chili pepper, Sea salt, Granulated onion count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Organic Baby Food Stage 1 - Broccoli, Pear & Peas 6-Pack Ella's Kitchen 6 x 3.5
$9.95
95
ORGANIC CHIA SEEDS
Wild Harvest
95
Chia seeds
O Organics
95
Just About Foods Peanut Butter
Just About Foods

See more

Tac-O

DAN-O'S SEASONING
95 Excellent

Analysis updated October 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Other Food
Summary

This product consists of a blend of minimally processed spices and herbs, each offering various health benefits such as antioxidants and anti-inflammatory properties. The ingredients are all natural and free from artificial additives, making it a clean and healthy choice. Its low processing level and absence of harmful ingredients contribute to its high rating.

Key ingredients 10

Chili pepper
Good

Chili pepper is known for its capsaicin content, which may boost metabolism and reduce inflammation. It is a natural spice with minimal processing. Capsaicin also provides a thermogenic effect that can aid in weight management.

Risks

Excessive consumption may cause digestive discomfort or irritation.

Benefits

Contains capsaicin, which has anti-inflammatory and metabolism-boosting properties. May aid in weight management and provide antioxidant benefits.

See more about Chili pepper →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater and retains natural minerals. Unlike refined salt, it provides additional micronutrients.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that support electrolyte balance and hydration.

See more about Sea salt →
Granulated onion
Good

Granulated onion is a dehydrated form of onion that retains its natural flavor and nutrients. It is minimally processed and used as a seasoning. Onions contain antioxidants and compounds that may support heart health.

Benefits

Rich in antioxidants and sulfur compounds that may support heart health and immune function.

Ground cumin
Good

Ground cumin is a spice known for its distinctive flavor and potential digestive benefits. It is minimally processed and used in various cuisines. Cumin contains antioxidants and may aid in digestion.

Benefits

Contains antioxidants and may aid in digestion and improve nutrient absorption.

See more about Ground cumin →
Green chili
Good

Green chili is a fresh spice that provides vitamins and antioxidants. It is minimally processed and adds flavor and heat to dishes. Rich in vitamin C, it supports immune health.

Risks

May cause digestive discomfort if consumed in large quantities.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.

Dried lemon peel
Good

Dried lemon peel is a natural source of flavor and antioxidants. It is minimally processed and retains essential oils and nutrients. Lemon peel contains flavonoids that may support heart health.

Benefits

Contains flavonoids and vitamin C, which may support heart health and provide antioxidant benefits.

Dried rosemary
Good

Dried rosemary is an herb with antioxidant and anti-inflammatory properties. It is minimally processed and used for flavoring. Rosemary contains compounds that may improve digestion and circulation.

Benefits

Rich in antioxidants and may improve digestion and circulation.

Oregano
Good

Oregano is a herb known for its antimicrobial and antioxidant properties. It is minimally processed and used as a seasoning. Oregano contains compounds like carvacrol that may support immune health.

Benefits

Contains antioxidants and antimicrobial compounds that may support immune health.

See more about Oregano →
Cilantro
Good

Cilantro is a fresh herb that provides vitamins and antioxidants. It is minimally processed and used for flavoring. Cilantro may aid in detoxification and support digestive health.

Benefits

Rich in vitamins and antioxidants, supporting detoxification and digestive health.

See more about Cilantro →
Ground cayenne
Good

Ground cayenne is a spice known for its capsaicin content, which may boost metabolism and reduce inflammation. It is minimally processed and used for heat and flavor. Capsaicin also provides a thermogenic effect that can aid in weight management.

Risks

Excessive consumption may cause digestive discomfort or irritation.

Benefits

Contains capsaicin, which has anti-inflammatory and metabolism-boosting properties. May aid in weight management and provide antioxidant benefits.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Other Food