Tates Gluten Free Double Chocolate Chip Cookies

Tates
60 Fair
$26.71 · 7 oz
View on Amazon
Verified Amazon match

Summary

These cookies contain several beneficial ingredients like cocoa butter and eggs, which provide healthy fats and essential nutrients. However, the high level of processing and the presence of refined sugars and natural flavors significantly impact their healthiness. The ultra-processed nature of the product and the use of refined sugars contribute to a lower score, despite the presence of some quality ingredients.

At a glance

Beneficial ingredients 7
Harmful ingredients 3
Owned by Mondelēz International, Inc.
Category Cookies

Key ingredients 17

Rice Flour
Neutral

Rice flour is a common gluten-free alternative to wheat flour. It is minimally processed and provides a neutral base for baked goods. However, it lacks the fiber and nutrients found in whole grain flours.

Benefits

Provides a gluten-free option for those with celiac disease or gluten sensitivity.

See more about Rice Flour →
Semi-Sweet Chocolate Chips
Good

Semi-sweet chocolate chips add flavor and texture to the cookies. They contain cocoa solids which provide antioxidants. The sugar content is balanced by the cocoa, offering a moderate sweetness.

Risks

High sugar content can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Contains antioxidants from cocoa solids that may support heart health.

Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It is highly processed and can contribute to weight gain and metabolic issues. Excessive consumption is linked to various health problems.

Risks

High intake of refined sugar is associated with obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Chocolate Liquor
Good

Chocolate liquor is a pure form of chocolate that contains both cocoa solids and cocoa butter. It is minimally processed and provides a rich chocolate flavor. It also contains antioxidants that may offer health benefits.

Risks

Contains caffeine and theobromine, which may not be suitable for everyone in large amounts.

Benefits

Rich in antioxidants that can help reduce inflammation and improve heart health.

See more about Chocolate Liquor →
Cocoa Butter
Good

Cocoa butter is a natural fat extracted from cocoa beans. It is minimally processed and provides a smooth texture and rich flavor. It contains healthy fats that can support cardiovascular health.

Risks

High in calories and fat, which can contribute to weight gain if consumed in excess.

Benefits

Contains healthy fats that may support heart health and provide a source of energy.

See more about Cocoa Butter →
Milkfat
Neutral

Milkfat is a natural fat derived from milk, providing a creamy texture and flavor. It is a source of saturated fat, which should be consumed in moderation. It is less processed compared to hydrogenated fats.

Risks

High in saturated fat, which may contribute to heart disease if consumed in excess.

Benefits

Provides a rich flavor and texture to baked goods.

See more about Milkfat →
Soy Lecithin
Neutral

Soy lecithin is an emulsifier used to stabilize ingredients and improve texture. It is derived from soybeans and is commonly used in processed foods. It is generally recognized as safe in small amounts.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Helps maintain product consistency and extend shelf life.

See more about Soy Lecithin →
Natural Flavors
Bad

Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They are highly processed and can contain multiple chemical compounds. This lack of transparency can be concerning for consumers.

Risks

Potential for allergic reactions and sensitivity due to undisclosed ingredients.

See more about Natural Flavors →
Butter
Good

Butter is a natural dairy product that provides flavor and richness. It is minimally processed and contains fat-soluble vitamins like A and D. When sourced from grass-fed cows, it can be a source of healthy fats.

Risks

High in saturated fat, which may contribute to heart disease if consumed in excess.

Benefits

Contains fat-soluble vitamins and healthy fats when sourced from quality dairy.

See more about Butter →
Cane Sugar
Bad

Cane sugar is a refined sugar that provides sweetness but lacks essential nutrients. It is highly processed and can contribute to health issues when consumed in large amounts. Its high glycemic index can lead to blood sugar spikes.

Risks

Excessive consumption is linked to obesity, type 2 diabetes, and dental cavities.

See more about Cane Sugar →
Brown Cane Sugar
Neutral

Brown cane sugar is similar to white sugar but retains some molasses, giving it a distinct flavor. It is slightly less processed than white sugar but still lacks significant nutrients. It provides a richer taste to baked goods.

Risks

High sugar content can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Provides a richer flavor compared to white sugar.

See more about Brown Cane Sugar →
Eggs
Good

Eggs are a high-quality source of protein and essential nutrients. They are minimally processed and provide vitamins and minerals like B12 and choline. Eggs contribute to the structure and texture of baked goods.

Risks

Potential allergen for some individuals.

Benefits

Rich in protein and essential nutrients that support overall health.

See more about Eggs →
Cocoa Powder
Good

Cocoa powder is made from roasted cocoa beans and is rich in antioxidants. It is minimally processed and provides a deep chocolate flavor. The flavonoids in cocoa may offer cardiovascular benefits.

Risks

Contains caffeine and theobromine, which may not be suitable for everyone in large amounts.

Benefits

Rich in antioxidants that can help reduce inflammation and improve heart health.

See more about Cocoa Powder →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a natural mineral that is minimally processed. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased blood pressure and cardiovascular risk.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Baking Soda
Neutral

Baking soda is a leavening agent that helps baked goods rise. It is a simple chemical compound that is minimally processed. It is essential for achieving the desired texture in cookies.

Benefits

Essential for leavening and achieving the desired texture in baked goods.

See more about Baking Soda →
Vanilla Extract
Good

Vanilla extract is a flavoring derived from vanilla beans. It is minimally processed and adds a rich aroma and flavor to baked goods. Natural vanilla extract contains antioxidants that may offer health benefits.

Benefits

Adds flavor and aroma, and contains antioxidants that may support health.

See more about Vanilla Extract →
Xanthan Gum
Neutral

Xanthan gum is a thickening agent used to improve texture and stability in gluten-free products. It is produced through fermentation and is generally recognized as safe. It helps mimic the texture of gluten in baked goods.

Risks

May cause digestive issues in some individuals when consumed in large amounts.

Benefits

Improves texture and stability in gluten-free baked goods.

See more about Xanthan Gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store