ORGANIC CHEESE

Rumiano
75 Good
$4.65 · 6 oz
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Summary

This organic cheese is made from high-quality ingredients such as pasteurized organic milk, cheese cultures, and sea salt, which contribute to its nutritional value and clean label. The product is processed, but it avoids harmful additives and maintains a short ingredient list, which supports a higher score within its category. The processing level limits the maximum score, but the absence of artificial additives and the use of organic ingredients enhance its overall rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Rumiano Cheese Co.
Category Cheese

Key ingredients 4

Pasteurized organic milk
Very Good

Pasteurized organic milk is a high-quality source of protein and essential nutrients. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization reduces harmful bacteria while preserving nutritional value.

Benefits

Rich in calcium, vitamin D, and high-quality protein, supporting bone health and muscle function.

Cheese cultures
Very Good

Cheese cultures are beneficial bacteria used in the fermentation process to develop flavor and texture. They enhance the nutritional profile by potentially adding probiotics. The use of cultures is a traditional method that supports gut health.

Benefits

May contribute to gut health by introducing beneficial bacteria and enhancing nutrient absorption.

Sea salt
Good

Sea salt is used to enhance flavor and preserve the cheese. It contains trace minerals that are absent in regular table salt. The natural harvesting process retains these minerals, offering a slight nutritional advantage.

Risks

Excessive consumption may lead to increased blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes and enhances flavor without the additives found in processed salts.

See more about Sea salt →
Vegetable enzymes
Neutral

Vegetable enzymes are used as a coagulant in cheese-making, often replacing animal rennet. They are derived from microbial or plant sources and are suitable for vegetarians. The use of vegetable enzymes is a common practice in cheese production.

Benefits

Facilitates the cheese-making process without the use of animal-derived rennet, making it suitable for vegetarians.

Processing

Group 3 · Processed

Processed Foods

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