ORGANIC CHEESE

Rumiano
75 Good
$4.65 · 6 oz
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Summary

This organic cheese is made from high-quality ingredients such as pasteurized organic milk, cheese cultures, and sea salt, which contribute to its nutritional value and minimal processing. The absence of harmful additives and the use of organic certification ensure a clean label, although the processing level limits its maximum score. The product's ingredient quality and lack of artificial substances make it a healthy choice within its category.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Rumiano Cheese Co.
Category Cheese

Key ingredients 4

Pasteurized organic milk
Very Good

Pasteurized organic milk is a high-quality source of protein and calcium, essential for bone health. The organic certification ensures it is free from synthetic pesticides and antibiotics. Pasteurization kills harmful bacteria while preserving nutritional value.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Organic certification indicates higher quality and fewer contaminants.

Cheese cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process to develop flavor and texture in cheese. They contribute to the probiotic content, which can support gut health. The use of traditional cultures indicates minimal processing.

Benefits

May support gut health through probiotic activity. Enhances flavor and texture of cheese naturally.

Sea salt
Good

Sea salt is used to enhance flavor and preserve the cheese. It contains trace minerals that are absent in regular table salt. The use of sea salt indicates a preference for natural ingredients.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential trace minerals and enhances flavor naturally. Acts as a preservative to extend shelf life.

See more about Sea salt →
Vegetable enzymes
Neutral

Vegetable enzymes are used as coagulants in cheese-making, often as an alternative to animal rennet. They are derived from microbial or plant sources, making them suitable for vegetarians. The use of vegetable enzymes is common in cheese production and does not significantly alter nutritional content.

Benefits

Suitable for vegetarians and aids in the cheese-making process without altering nutritional value.

Processing

Group 3 · Processed

Processed Foods

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