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Fresco Authentic Mexican Crumbling Cheese

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Fresco Authentic Mexican Crumbling Cheese healthy?

Fresco Authentic Mexican Crumbling Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cheese is made from pasteurized milk, salt, cheese cultures, and enzymes, which are traditional ingredients for cheese production.

How processed is Fresco Authentic Mexican Crumbling Cheese?

Fresco Authentic Mexican Crumbling Cheese is NOVA Group 3: Processed Foods.

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Fresco Authentic Mexican Crumbling Cheese

OLÉ
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Mark Anthony Group
Category Cheese
Summary

This cheese is made from pasteurized milk, salt, cheese cultures, and enzymes, which are traditional ingredients for cheese production. Despite being classified as processed, it maintains a clean label with no artificial additives or harmful substances, allowing it to score well within its category. The simplicity and quality of its ingredients contribute positively to its rating, although the processing level imposes a cap on the score.

Key ingredients 4

Pasteurized milk
Neutral

Pasteurized milk is a common base for cheese, providing essential proteins and fats. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a neutral impact on health.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Provides a source of calcium and protein, essential for bone health and muscle maintenance.

See more about Pasteurized milk →
Salt
Neutral

Salt is used in cheese for flavor and preservation. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for taste, it does not offer additional health benefits.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

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Cheese cultures
Neutral

Cheese cultures are essential for the fermentation process, contributing to flavor and texture. They are natural and necessary for cheese production. These cultures are generally considered neutral in terms of health impact.

Benefits

Facilitates the fermentation process, enhancing flavor and potentially providing probiotic benefits.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds. They are a natural part of the cheese-making process. Enzymes are neutral as they do not significantly impact health beyond their functional role.

Benefits

Essential for the cheese-making process, aiding in the development of texture and flavor.

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Processing

Group 3 · Processed

Processed Foods

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