Whole Homogenized milk

South Mountain Creamery
95 Excellent
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Summary

Whole homogenized milk is a minimally processed dairy product that retains its natural nutrients, such as calcium and vitamin D, essential for bone health. The homogenization process, which ensures a uniform texture, does not significantly alter its nutritional profile, making it a clean and wholesome choice in the milk category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk

Key ingredients 1

Whole Milk
Good

Whole milk is a minimally processed dairy product that provides essential nutrients such as calcium, vitamin D, and protein. The homogenization process ensures a uniform texture and prevents cream separation, which does not significantly alter its nutritional profile. It is a natural source of energy and supports bone health due to its rich calcium content.

Benefits

Rich in calcium and vitamin D, whole milk supports bone health and provides a good source of protein for muscle maintenance.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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