Shop Map Research Get the app
REDUCED FAT MILK

Common questions

Is REDUCED FAT MILK healthy?

REDUCED FAT MILK scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Reduced fat milk is a minimally processed product that retains essential nutrients like calcium and protein while having a lower fat content.

How processed is REDUCED FAT MILK?

REDUCED FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive REDUCED FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Lactase enzyme, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Grass fed whole Raw Milk
98
Raw Milk
97
Alexandre Family Farm A2/A2 Organic 100% Grass-Fed Plain Yogurt Whole Milk Extra Cream Top
Alexandre Family Farm

See more

REDUCED FAT MILK

Lucerne
95 Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Albertsons
Category Milk
Summary

Reduced fat milk is a minimally processed product that retains essential nutrients like calcium and protein while having a lower fat content. The addition of lactase enzyme makes it more digestible for lactose-intolerant individuals, and fortification with vitamin D3 enhances its nutritional profile. These factors contribute to its high rating, as it offers health benefits without unnecessary additives.

Key ingredients 4

Lactase enzyme
Good

Lactase enzyme is added to help break down lactose, making the milk more digestible for lactose-intolerant individuals. It is a beneficial addition for those who experience discomfort from lactose. This enzyme allows a wider range of people to enjoy the nutritional benefits of milk.

Benefits

Improves digestibility of lactose, allowing lactose-intolerant individuals to consume milk without discomfort.

See more about Lactase enzyme →
Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is especially important in regions with limited sunlight exposure. Fortification with vitamin D3 helps prevent deficiencies and supports overall health.

Benefits

Enhances calcium absorption, supporting bone health and preventing deficiencies.

See more about Vitamin D3 →
Reduced fat milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Lower fat content can be beneficial for those managing calorie intake.

See more about Reduced fat milk →
Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision, immune function, and skin health. While beneficial, it is important to consume in moderation to avoid hypervitaminosis A.

Risks

Excessive intake can lead to hypervitaminosis A, a condition caused by vitamin A toxicity.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk