ORGANIC 2% REDUCED FAT MILK

Meijer
95 Excellent
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Summary

This product is made from organic reduced fat milk with minimal processing, ensuring a high-quality source of protein and essential nutrients. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The clean ingredient list and organic certification contribute to its excellent rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Meijer, Inc.
Category Milk

Key ingredients 3

Organic reduced fat milk
Very Good

Organic reduced fat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It provides calcium and vitamin D, which are crucial for bone health.

Benefits

Rich in protein, calcium, and vitamin D, supporting bone health and muscle function.

Vitamin a palmitate
Good

Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a stable form of vitamin A that ensures consistent nutrient delivery. This fortification helps meet dietary needs, especially in reduced-fat products.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision, immune function, and skin health by providing an essential nutrient.

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Vitamin d3
Good

Vitamin D3 is added to enhance the milk's nutritional value, supporting calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels. Fortification with vitamin D3 is important for preventing deficiencies, especially in regions with limited sunlight exposure.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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