ORGANIC 2% REDUCED FAT MILK
Summary
This product is made from organic reduced fat milk with minimal processing, ensuring a high-quality source of protein and essential nutrients. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The clean ingredient list and organic certification contribute to its excellent rating.
At a glance
Key ingredients 3
Organic reduced fat milkVery Good
Organic reduced fat milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It provides calcium and vitamin D, which are crucial for bone health.
Benefits
Rich in protein, calcium, and vitamin D, supporting bone health and muscle function.
Vitamin a palmitateGood
Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a stable form of vitamin A that ensures consistent nutrient delivery. This fortification helps meet dietary needs, especially in reduced-fat products.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision, immune function, and skin health by providing an essential nutrient.
Vitamin d3Good
Vitamin D3 is added to enhance the milk's nutritional value, supporting calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels. Fortification with vitamin D3 is important for preventing deficiencies, especially in regions with limited sunlight exposure.
Benefits
Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.
Processing
Unprocessed or Minimally Processed Foods
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