7 oz EW Original Feta Cheese

Mevgal
78 Good
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Summary

This feta cheese is made from organic pasteurized sheep milk, which is a high-quality source of protein and essential nutrients. The ingredient list is clean, featuring only salt, rennet, and lactic culture, which are typical for cheese production and contribute to its flavor and preservation. Despite being processed, the absence of harmful additives and the use of organic ingredients support a high score within the processing level constraints.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Vivartia
Category Cheese

Key ingredients 4

Organic Pasteurized Sheep Milk
Very Good

Organic pasteurized sheep milk is a high-quality source of protein and essential nutrients. The organic certification ensures no synthetic pesticides or fertilizers were used, enhancing its nutritional profile. Sheep milk is richer in certain vitamins and minerals compared to cow's milk.

Benefits

Rich in protein, calcium, and vitamins A and B, supporting bone health and immune function.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It helps in the fermentation process and extends the shelf life of the product. While necessary for flavor, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Essential for the fermentation process and enhances the flavor of the cheese.

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Rennet
Good

Rennet is an enzyme used to coagulate milk, essential in cheese-making. It is typically derived from animal sources, but microbial or vegetable alternatives exist. Its use is crucial for the texture and structure of cheese.

Benefits

Facilitates the cheese-making process by coagulating milk, contributing to the texture and flavor of the cheese.

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Lactic Culture
Good

Lactic culture is used to ferment lactose into lactic acid, aiding in cheese flavor and preservation. It consists of beneficial bacteria that can improve gut health. The fermentation process enhances the digestibility of the cheese.

Benefits

Contributes to the development of flavor and texture in cheese and may support digestive health.

Processing

Group 3 · Processed

Processed Foods

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