At a glance
Summary
This beverage features a clean ingredient list with natural components like cashew milk, coconut nectar, and various superfoods such as maca root and spirulina extract. The absence of harmful additives, artificial sweeteners, and seed oils contributes positively to its health profile. Despite being processed, the use of minimally processed, nutrient-rich ingredients supports a high score within the constraints of its processing level.
Key ingredients 9
Cashew MilkGood
Cashew milk is a plant-based milk alternative that is low in calories and contains healthy fats. It is minimally processed and often enriched with vitamins and minerals. It is a good option for those avoiding dairy.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provides healthy fats and can be fortified with vitamins and minerals.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor without significant calories or sugar.
Coconut NectarGood
Coconut nectar is a natural sweetener derived from the sap of coconut blossoms. It has a lower glycemic index compared to regular sugar, which may help in managing blood sugar levels. It contains trace amounts of vitamins and minerals.
Risks
Overconsumption can still contribute to high sugar intake.
Benefits
Provides a natural sweetening option with a lower glycemic index.
Maca Root PowderGood
Maca root powder is known for its potential to enhance energy and stamina. It is minimally processed and often used as a superfood due to its nutrient profile. It contains vitamins, minerals, and antioxidants.
Risks
May cause digestive issues in some individuals if consumed in large amounts.
Benefits
Rich in nutrients and may support energy levels and hormonal balance.
Himalayan Pink SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Contains trace minerals that are not present in regular table salt.
Cinnamon PowderGood
Cinnamon powder is a spice known for its antioxidant properties and potential to support blood sugar regulation. It is minimally processed and adds flavor without calories. It is often used in traditional medicine.
Risks
Excessive consumption may lead to liver damage due to coumarin content.
Benefits
Rich in antioxidants and may help in managing blood sugar levels.
Blue Majik Phycocyanin ExtractGood
Blue Majik is a spirulina extract known for its vibrant color and antioxidant properties. It is minimally processed and provides a source of phycocyanin, which has anti-inflammatory effects. It is often used in health supplements.
Benefits
Provides antioxidants and may support immune function.
SteviaNeutral
Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered safe and does not raise blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or impact on blood sugar.
Nutmeg PowderNeutral
Nutmeg powder is a spice used for flavoring and has some antioxidant properties. It is minimally processed and used in small amounts in culinary applications. It is generally safe when used in moderation.
Risks
High doses can be toxic and cause hallucinations or other adverse effects.
Benefits
Adds flavor and contains some antioxidants.
Processing
Processed Foods
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