Liquid I.V. Hydration Multiplier Powder Electrolyte Drink - Popsicle Firecracker - 18ct

Common questions

Is Liquid I.V. Hydration Multiplier Powder Electrolyte Drink - Popsicle Firecracker - 18ct healthy?

Liquid I.V. Hydration Multiplier Powder Electrolyte Drink - Popsicle Firecracker - 18ct scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte drink contains beneficial ingredients like potassium citrate and vitamin C, which support hydration and immune function.

How processed is Liquid I.V. Hydration Multiplier Powder Electrolyte Drink - Popsicle Firecracker - 18ct?

Liquid I.V. Hydration Multiplier Powder Electrolyte Drink - Popsicle Firecracker - 18ct is NOVA Group 3: Processed Foods.

Which ingredients drive Liquid I.V. Hydration Multiplier Powder Electrolyte Drink - Popsicle Firecracker - 18ct's score?

In Scout's ingredient-by-ingredient analysis, Salt, Sodium Citrate, Vitamin C (Ascorbic Acid) count in its favor; Cane Sugar, Dextrose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Hydration Multiplier Powder Electrolyte Drink - Popsicle Firecracker - 18ct

70 Good

Analysis updated June 2026 · How Scout scores

$55.69 · 48 count · $2.06 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Hydration Drinks
Summary

This electrolyte drink contains beneficial ingredients like potassium citrate and vitamin C, which support hydration and immune function. However, the presence of cane sugar and dextrose contributes to added sugars, which can lead to spikes in blood sugar levels and potential health issues if consumed excessively. The product is moderately processed, which limits its score despite the absence of artificial additives or harmful preservatives.

Key ingredients 8

Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Vitamin C (Ascorbic Acid)
Good

Vitamin C is an essential nutrient that supports immune health and acts as an antioxidant, making it a beneficial ingredient.

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Citric Acid
Neutral

Citric acid is commonly used to add tartness and preserve flavor, and it is generally recognized as safe in typical food amounts.

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Potassium Citrate
Neutral

Potassium citrate helps regulate electrolyte levels and is used to support hydration, with a neutral safety profile in typical doses.

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Dipotassium Phosphate
Neutral

Dipotassium phosphate provides potassium and phosphate ions to support electrolyte balance, generally considered safe in food applications.

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Cane Sugar
Bad

Cane sugar is a type of added sugar that can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.

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Dextrose
Bad

Dextrose is a simple sugar that provides quick energy but can lead to spikes in blood sugar and is often considered less healthy when consumed frequently.

See more about Dextrose →

Processing

Group 3 · Processed

Processed Foods

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