Chosen Foods 100% Pure Avocado Oil Classic Squeeze Mayo 17 fl Oz
Summary
This mayonnaise is made with high-quality ingredients like avocado oil, egg yolks, and rosemary extract, which are minimally processed and provide beneficial nutrients. The product is processed but maintains a clean label with a short ingredient list and only one additive, which is a natural preservative. The absence of seed oils and artificial additives contributes positively to its rating, although the processing level limits its maximum score.
At a glance
Key ingredients 8
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is minimally processed and retains beneficial nutrients like vitamin E and lutein. Cold-pressed extraction methods help preserve its nutritional integrity.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Egg yolksGood
Egg yolks are a source of high-quality protein and essential nutrients like choline and vitamin D. They are minimally processed and provide a rich source of healthy fats. Compared to egg whites, yolks contain more vitamins and minerals.
Risks
High cholesterol content may be a concern for individuals with specific dietary restrictions.
Benefits
Provides essential nutrients like choline, which supports brain health, and vitamin D, which is important for bone health.
Whole eggsGood
Whole eggs offer a complete protein source with all essential amino acids. They are minimally processed and provide a balance of nutrients from both the yolk and white. Eggs are versatile and nutrient-dense, supporting various dietary needs.
Risks
Potential allergen for some individuals and high cholesterol content may be a concern.
Benefits
Rich in high-quality protein and essential nutrients, supporting muscle maintenance and overall health.
Filtered waterNeutral
Filtered water is used as a base ingredient to adjust consistency and texture. It is a neutral component with no direct nutritional impact. Ensures product stability and uniformity.
See more about Filtered water →Distilled white vinegarNeutral
Distilled white vinegar is used for its acidic properties to enhance flavor and preserve the product. It is a common condiment ingredient with minimal processing. Provides a tangy taste without significant nutritional impact.
Benefits
May aid in flavor enhancement and preservation of the product.
MustardNeutral
Mustard is used for flavoring and contains vinegar, water, mustard seed, salt, and spices. It is a traditional condiment ingredient with minimal processing. Provides a distinct taste without significant nutritional impact.
Benefits
Adds flavor complexity and may have mild preservative effects.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in condiments with minimal processing. Provides essential sodium but should be consumed in moderation.
Risks
Excessive consumption may lead to high blood pressure and other health issues.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Rosemary extractGood
Rosemary extract is used as a natural preservative and antioxidant. It is derived from rosemary leaves and minimally processed. Helps extend shelf life and adds a subtle flavor.
Benefits
Contains antioxidants that may help reduce oxidative stress and preserve product quality.
Processing
Processed Foods
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