SmartyPants Teen Girl Multivitamin Gummies Wellness Supplement for Teens Vitamin C B12 60 ct

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. Retinyl palmitate is a stable form of Vitamin A used in supplements. It is well-absorbed and effective in supporting overall health.

Vitamin C is a powerful antioxidant that supports immune function and skin health. Ascorbic acid is a common and effective form of Vitamin C used in supplements. It helps in collagen synthesis and enhances iron absorption.

Vitamin D3 is crucial for calcium absorption and bone health. Cholecalciferol is the most effective form of Vitamin D for raising blood levels. It supports immune function and may improve mood.

Vitamin E acts as an antioxidant, protecting cells from damage. D-alpha-tocopherol from sunflower seed oil is a natural form of Vitamin E. It supports skin health and immune function.

Vitamin K1 is essential for blood clotting and bone health. Phylloquinone is the primary dietary form of Vitamin K. It plays a critical role in bone metabolism and cardiovascular health.

Thiamin (Vitamin B1) is vital for energy metabolism and nerve function. Thiamin mononitrate is a stable form used in supplements. It helps convert carbohydrates into energy.

Riboflavin (Vitamin B2) is important for energy production and cellular function. It is water-soluble and helps in the metabolism of fats, drugs, and steroids. Riboflavin also supports skin and eye health.

Niacin (Vitamin B3) supports energy metabolism and DNA repair. Inositol niacinate is a form that may cause less flushing than nicotinic acid. It helps lower cholesterol levels and improve circulation.

Vitamin B6 is crucial for protein metabolism and cognitive development. Pyridoxine HCl is a common form used in supplements. It supports neurotransmitter synthesis and immune function.

Folate is essential for DNA synthesis and cell division. L-methylfolate is a bioactive form that is readily absorbed and utilized by the body. It is crucial for fetal development and reducing homocysteine levels.

Vitamin B12 is vital for nerve function and red blood cell formation. Methylcobalamin is a bioactive form that is easily absorbed. It supports energy production and neurological health.

Biotin is important for carbohydrate, fat, and protein metabolism. It supports healthy hair, skin, and nails. Biotin is water-soluble and plays a role in gene regulation.

Iodine is essential for thyroid hormone production and metabolic regulation. Potassium iodide is a stable form used in supplements. It supports cognitive function and energy metabolism.

Zinc is crucial for immune function and wound healing. Zinc citrate is a bioavailable form used in supplements. It supports DNA synthesis and cellular repair.

Selenium is an antioxidant that protects cells from damage. Sodium selenite is a common form used in supplements. It supports thyroid function and immune health.

Manganese is important for bone formation and energy metabolism. Manganese amino acid chelate is a bioavailable form used in supplements. It supports antioxidant defense and collagen production.

Chromium is essential for macronutrient metabolism and blood sugar regulation. Chromium picolinate is a well-absorbed form used in supplements. It may improve insulin sensitivity and support weight management.

Molybdenum is a trace mineral important for enzyme function. Sodium molybdate is a common form used in supplements. It supports detoxification and sulfur metabolism.

Sodium is an essential electrolyte that helps maintain fluid balance. It is naturally present in many foods and is necessary for nerve and muscle function. In supplements, it is often used as a stabilizer or filler.

Inositol is a carbohydrate that supports cellular signaling and mental health. Inositol niacinate is a form that combines inositol with niacin. It may help improve mood and reduce anxiety.

Sunflower seed oil is high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often used as a carrier oil in supplements. The processing methods can lead to oxidation and loss of nutrients.