At a glance
Summary
This refined sea salt is a processed product, which limits its potential score. While it is a simple ingredient with no additives or harmful substances, the refining process reduces its mineral content compared to unrefined salts. The lack of additional beneficial minerals and the processing level are key factors influencing its rating.
Key ingredients 1
Refined sea saltNeutral
Refined sea salt is primarily sodium chloride with minimal trace minerals. The refining process removes impurities and trace minerals, resulting in a product similar to table salt. It is a common seasoning but lacks the mineral benefits of unrefined salts.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Processing
Processed Foods
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