Buitoni ALFREDO SAUCE

Common questions

Is Buitoni ALFREDO SAUCE healthy?

Buitoni ALFREDO SAUCE scores 71/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Alfredo sauce contains beneficial ingredients such as cream, butter, and cheeses, which provide healthy fats and proteins.

How processed is Buitoni ALFREDO SAUCE?

Buitoni ALFREDO SAUCE is NOVA Group 3: Processed Foods.

Which ingredients drive Buitoni ALFREDO SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Cream, Butter, Romano Cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Buitoni ALFREDO SAUCE

Buitoni
Bioengineered
71 Good

Analysis updated August 2026 · How Scout scores

15 fl oz
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Tuscan Brands
Category Condiments
Summary

This Alfredo sauce contains beneficial ingredients such as cream, butter, and cheeses, which provide healthy fats and proteins. However, it is a processed food with added starches and salt, which slightly detract from its overall healthiness. The absence of harmful additives like seed oils or artificial preservatives helps maintain a relatively high score within its category.

Key ingredients 10

Cream
Good

Cream is a dairy product rich in fats and provides a creamy texture and flavor. It contains fat-soluble vitamins like A and D. When sourced from grass-fed cows, it may have higher omega-3 content.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides a rich source of energy and fat-soluble vitamins. May contain beneficial fatty acids if sourced from grass-fed cows.

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Butter
Good

Butter is a dairy product made from cream, providing a rich source of fats and flavor. It contains fat-soluble vitamins and beneficial fatty acids. Grass-fed butter is higher in omega-3 and CLA.

Risks

High in saturated fats, which may increase cholesterol levels if consumed excessively.

Benefits

Rich in fat-soluble vitamins like A, D, E, and K. Grass-fed butter offers additional health benefits due to higher omega-3 and CLA content.

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Romano Cheese
Good

Romano cheese is a hard cheese made from cow's milk, providing protein and calcium. It is aged, which enhances its flavor and digestibility. Contains beneficial probiotics if unpasteurized.

Risks

High sodium content may contribute to hypertension if consumed in large amounts.

Benefits

Excellent source of calcium and protein. Aged cheeses may contain beneficial probiotics that support gut health.

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Parmesan Cheese
Good

Parmesan cheese is a hard, aged cheese known for its rich flavor and high protein content. It is a good source of calcium and phosphorus. Aging process enhances flavor and digestibility.

Risks

High sodium content may pose a risk for individuals with hypertension.

Benefits

Rich in protein and calcium, supporting bone health. Contains beneficial probiotics if unpasteurized.

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Spices
Good

Spices add flavor and aroma to foods and may have antioxidant properties. They can enhance the sensory profile of dishes. Some spices have anti-inflammatory and health-promoting effects.

Benefits

May provide antioxidants and anti-inflammatory benefits, enhancing overall health.

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Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for consistency and texture.

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Skim Milk
Neutral

Skim milk is a low-fat dairy product providing protein and calcium without the fat content of whole milk. It is often used to reduce calorie content in products. Lacks the fat-soluble vitamins found in whole milk.

Benefits

Good source of protein and calcium with reduced fat content.

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Cornstarch
Neutral

Cornstarch is a refined carbohydrate used as a thickening agent in foods. It is flavorless and adds texture without altering taste. Provides no significant nutrients or health benefits.

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Rice Starch
Neutral

Rice starch is used as a thickening agent and stabilizer in food products. It is derived from rice and is gluten-free. Provides texture and consistency without altering flavor.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, an essential mineral for body functions. Excessive intake can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Processing

Group 3 · Processed

Processed Foods

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