At a glance
Summary
This halloumi cheese is made from fresh pasteurized sheep and goat's milk, salt, non-animal rennet, and mint, which are all high-quality ingredients. The cheese provides essential nutrients like protein and calcium, and the use of non-animal rennet makes it suitable for vegetarians. Despite its clean ingredient list, the processing level limits its maximum score.
Key ingredients 4
Fresh pasteurized sheep and goat's milkGood
This ingredient provides high-quality protein and essential nutrients such as calcium and vitamin D. Pasteurization ensures safety by eliminating harmful bacteria while preserving nutritional value. Sheep and goat's milk can be easier to digest for some individuals compared to cow's milk.
Risks
Some individuals may have allergies or intolerances to sheep or goat's milk.
Benefits
Rich in protein and essential nutrients, supporting bone health and muscle maintenance.
Non animal rennetGood
Non animal rennet is used to coagulate milk in cheese production, making it suitable for vegetarians. It is derived from microbial or plant sources, providing an ethical alternative to traditional animal rennet. This ingredient supports cheese production without compromising vegetarian dietary preferences.
Benefits
Suitable for vegetarians and supports ethical cheese production.
SaltNeutral
Salt is used for flavor and as a preservative in cheese production. It is a common ingredient in cheese, providing necessary sodium for flavor enhancement. However, excessive sodium intake can be a health concern.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
MintNeutral
Mint is used for flavoring, adding a fresh and aromatic taste to the cheese. It is a natural herb that can enhance the sensory profile of the product. While it provides flavor, it does not significantly impact the nutritional profile of the cheese.
Benefits
Adds a fresh and aromatic flavor to the cheese.
Processing
Processed Foods
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