At a glance
Summary
Queso Oaxaca is a processed cheese with a simple ingredient list, including pasteurized milk, lactic acid, salt, and microbial enzymes. The use of microbial enzymes is beneficial as they are a vegetarian alternative to animal rennet and contribute to the cheese's texture and flavor. Despite being processed, the absence of harmful additives and the clean label allow it to score well within its category.
Key ingredients 4
Enzymes (Microbial)Good
Microbial enzymes are used in cheese making to coagulate milk, forming curds. They are a vegetarian alternative to animal rennet and are widely accepted in cheese production. These enzymes are crucial for the cheese's texture and flavor development.
Benefits
Facilitates the cheese-making process and is suitable for vegetarian diets.
Pasteurized MilkNeutral
Pasteurized milk is a common base for cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Provides a good source of calcium and protein, essential for bone health and muscle maintenance.
Lactic AcidNeutral
Lactic acid is used in cheese making to aid in fermentation and flavor development. It is naturally occurring and generally recognized as safe. It helps in the development of the cheese's texture and tangy flavor.
Benefits
Contributes to the tangy flavor and aids in the fermentation process of cheese.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It is a necessary component in cheese making, helping to control moisture and bacterial growth. While essential, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
Processing
Processed Foods
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