THIN SLICED FRESH MOZZARELLA CHEESE
Summary
This mozzarella cheese is made from simple, clean ingredients like pasteurized milk, vinegar, enzymes, and salt, which contribute to its nutritional value and minimal processing. Despite being processed, it lacks harmful additives or seed oils, making it a healthier choice within its category. The processing level limits its score, but the high-quality ingredients ensure it remains a nutritious option.
At a glance
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle maintenance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Pasteurization ensures safety by reducing the risk of bacterial contamination.
VinegarNeutral
Vinegar is used in cheese making to aid in curdling milk. It is a natural ingredient with minimal processing. While it contributes to the cheese's texture, it does not provide significant nutritional benefits.
Benefits
Aids in the cheese-making process by helping to curdle milk. Provides a natural acidity that can enhance flavor.
EnzymesNeutral
Enzymes are crucial in cheese production, facilitating the breakdown of milk proteins. They are typically derived from natural sources and are essential for developing cheese texture and flavor. Enzymes do not contribute direct nutritional benefits but are vital for cheese quality.
Benefits
Essential for cheese production, contributing to texture and flavor development. Derived from natural sources, ensuring minimal processing.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It is a common ingredient in cheese-making, providing a necessary balance to the product's taste. While it does not offer nutritional benefits, it is crucial for the cheese's shelf life and flavor profile.
Risks
Excessive consumption of salt can lead to increased blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the cheese's shelf life. Provides a necessary balance to the overall taste of the product.
Processing
Processed Foods
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