Tom's of Maine Antiplaque & Whitening Fluoride-Free Toothpaste, Peppermint (4 Pack)

Common questions

Is Tom's of Maine Antiplaque & Whitening Fluoride-Free Toothpaste, Peppermint (4 Pack) healthy?

Tom's of Maine Antiplaque & Whitening Fluoride-Free Toothpaste, Peppermint (4 Pack) scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This toothpaste features beneficial ingredients like xylitol and zinc citrate, which support oral health by reducing cavity-causing bacteria and controlling plaque.

Which ingredients drive Tom's of Maine Antiplaque & Whitening Fluoride-Free Toothpaste, Peppermint (4 Pack)'s score?

In Scout's ingredient-by-ingredient analysis, Glycerin, Xylitol, Zinc citrate count in its favor; Natural flavor, Carrageenan are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tom's of Maine Antiplaque & Whitening Fluoride-Free Toothpaste, Peppermint (4 Pack)

Tom's of Maine
83 Good

Analysis updated September 2026 · How Scout scores

$12.17 · 5.5 oz · pack of 2 · $1.11 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Colgate-Palmolive Co.
Category Toothcare
Summary

This toothpaste features beneficial ingredients like xylitol and zinc citrate, which support oral health by reducing cavity-causing bacteria and controlling plaque. It avoids harmful substances such as fluoride and SLS, making it a safer choice for daily use. The presence of natural flavors and a relatively clean ingredient list contribute to its high rating, although minor additives slightly impact its overall score.

Key ingredients 12

Xylitol
Very Good

Xylitol is a natural sweetener that has been shown to reduce cavity-causing bacteria in the mouth. It is beneficial for oral health as it helps to prevent tooth decay. It also provides a pleasant taste without the negative effects of sugar.

Risks

Excessive consumption can cause digestive upset in some individuals.

Benefits

Reduces the growth of cavity-causing bacteria and helps in maintaining oral health.

See more about Xylitol →
Glycerin
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

May leave a film on teeth that could potentially inhibit remineralization.

Benefits

Keeps toothpaste moist and palatable, enhancing user experience.

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Zinc citrate
Good

Zinc citrate is used in toothpaste for its antimicrobial properties, helping to reduce plaque and prevent gingivitis. It is effective in controlling oral bacteria and maintaining gum health. It also helps in reducing bad breath.

Risks

Excessive zinc intake can lead to health issues, but this is unlikely from toothpaste use.

Benefits

Helps in reducing plaque formation and maintaining healthy gums.

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Calcium carbonate
Neutral

Calcium carbonate is a common abrasive used in toothpaste to help remove plaque and surface stains. It is generally considered safe and effective for oral care. However, it does not provide any additional antimicrobial benefits.

Risks

Excessive use can lead to enamel wear if the abrasive is too harsh.

Benefits

Helps in mechanically cleaning teeth by removing plaque and surface stains.

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Water
Neutral

Water is used as a solvent in toothpaste formulations. It helps to dissolve other ingredients and maintain the desired consistency. It is inert and poses no health risks.

Benefits

Acts as a solvent and helps in maintaining the consistency of the toothpaste.

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Hydrated silica
Neutral

Hydrated silica is used as a mild abrasive in toothpaste to help clean teeth and remove stains. It is generally considered safe for use in oral care products. However, it does not provide any antimicrobial benefits.

Risks

Overuse can potentially lead to enamel abrasion if the formulation is too abrasive.

Benefits

Helps in cleaning teeth by removing surface stains and plaque.

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Laurel glucoside
Neutral

Laurel glucoside is a mild surfactant used to help create foam and improve the spreadability of toothpaste. It is derived from natural sources and is considered safe for use. It does not have direct oral health benefits.

Risks

May cause mild irritation in sensitive individuals.

Benefits

Improves the texture and foaming action of the toothpaste, enhancing cleaning efficiency.

Disodium cocoyl glutamate
Neutral

Disodium cocoyl glutamate is a mild surfactant used in toothpaste to help with foaming and cleaning. It is derived from coconut oil and glutamic acid, making it a gentle option for oral care. It does not provide direct health benefits.

Risks

Generally considered safe with minimal risk of irritation.

Benefits

Contributes to the foaming action, aiding in the mechanical cleaning of teeth.

Rebaudioside A
Neutral

Rebaudioside A is a natural sweetener derived from stevia, used to enhance the taste of toothpaste. It is non-cariogenic, meaning it does not contribute to tooth decay. However, it does not provide direct oral health benefits.

Risks

Generally safe with no significant risks at typical usage levels.

Benefits

Provides sweetness without contributing to tooth decay.

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Sodium hydroxide
Neutral

Sodium hydroxide is used in toothpaste to adjust pH levels, ensuring the product is not too acidic or basic. It is used in very small amounts and is considered safe for oral care. It does not provide direct health benefits.

Risks

In high concentrations, it can be corrosive, but it is used in safe amounts in toothpaste.

Benefits

Helps maintain the pH balance of the toothpaste, ensuring product stability.

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Natural flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential allergen for some individuals sensitive to specific natural extracts.

Benefits

Enhances the flavor of the toothpaste, making it more pleasant to use.

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Carrageenan
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Some concerns exist about gastrointestinal effects, but these are typically associated with high intake levels.

Benefits

Improves the texture and stability of the toothpaste formulation.

See more about Carrageenan →

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