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Guava Juice

Common questions

Is Guava Juice healthy?

Guava Juice scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This guava juice contains beneficial ingredients like guava puree and ascorbic acid, which provide vitamins and antioxidants.

How processed is Guava Juice?

Guava Juice is NOVA Group 3: Processed Foods.

Which ingredients drive Guava Juice's score?

In Scout's ingredient-by-ingredient analysis, Guava Puree, Ascorbic Acid (Vitamin C) count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Guava Juice

Sun Tropics
65 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Juice
Summary

This guava juice contains beneficial ingredients like guava puree and ascorbic acid, which provide vitamins and antioxidants. However, the presence of added sugar contributes to excessive calorie intake and potential health issues, which is a significant concern for beverages. The product is moderately processed, which limits its score despite the absence of artificial additives or seed oils.

Key ingredients 6

Guava Puree
Good

Guava puree provides natural flavor and nutrients, making the juice tasty and nutritious.

Ascorbic Acid (Vitamin C)
Good

Ascorbic acid, or vitamin C, supports immune health and helps preserve the juice's freshness.

See more about Ascorbic Acid (Vitamin C) →
Filtered Water
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Filtered Water →
Citric Acid
Neutral

Citric acid is used to enhance flavor and preserve freshness without significantly affecting health.

See more about Citric Acid →
Vegetable Juice (for Color)
Neutral

Vegetable juice is added to give the beverage an appealing color, with minimal impact on taste or nutrition.

See more about Vegetable Juice (for Color) →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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