Garden Veggie Snacks

Potato flour is a gluten-free flour alternative made from whole potatoes. It retains some nutrients from the potatoes but is primarily a source of carbohydrates. It is minimally processed compared to refined flours.

Potato starch is a refined starch extracted from potatoes, used as a thickener and stabilizer. It is highly processed and lacks significant nutritional value. It is often used in gluten-free products for its binding properties.

Calcium chloride is a salt used to firm vegetables and as a preservative. It is generally recognized as safe when used in small amounts. It does not contribute significant nutritional value.

Salt is a common seasoning and preservative used to enhance flavor. While essential for bodily functions, excessive intake can lead to hypertension. It is minimally processed and widely used in culinary applications.

Cane sugar is a refined sugar used as a sweetener in many processed foods. It provides empty calories with no essential nutrients. Excessive consumption is linked to obesity and metabolic disorders.

Spinach powder is made from dehydrated spinach leaves, retaining many of the nutrients found in fresh spinach. It is a source of vitamins A, C, and K, as well as iron and calcium. It adds nutritional value to processed foods.

Tomato powder is made from dehydrated tomatoes, preserving their nutrients and flavor. It is a source of vitamins A and C, as well as antioxidants like lycopene. It enhances flavor and nutritional content in foods.

Potassium chloride is used as a salt substitute to reduce sodium content in foods. It provides potassium, an essential mineral for heart and muscle function. It is generally safe in moderate amounts.

Beetroot powder is made from dehydrated beets, retaining their nutrients and natural sweetness. It is rich in nitrates, which may improve blood flow and lower blood pressure. It adds color and nutritional value to foods.

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is used in small amounts for flavor and health benefits. It is minimally processed and adds nutritional value.

Avocado oil is a healthy fat rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its nutritional benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.