Shrimp

Common questions

Is Shrimp healthy?

Shrimp scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This shrimp product is processed with the addition of sodium tripolyphosphate, a synthetic additive used to retain moisture, which can increase sodium content and may cause digestive issues for some individuals.

How processed is Shrimp?

Shrimp is NOVA Group 3: Processed Foods.

Which ingredients drive Shrimp's score?

In Scout's ingredient-by-ingredient analysis, Shrimp counts in its favor; Sodium Tripolyphosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Shrimp

Great American Seafood
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Southwind Foods
Category Meat and Seafood
Summary

This shrimp product is processed with the addition of sodium tripolyphosphate, a synthetic additive used to retain moisture, which can increase sodium content and may cause digestive issues for some individuals. While shrimp itself is a high-quality protein source with essential nutrients, the presence of this additive and the processing level limit its score. The product's clean ingredient list otherwise supports a moderate rating.

Key ingredients 4

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in fat and calories, making it a healthy choice for many diets. However, it may contain cholesterol, which should be considered by those monitoring their intake.

Risks

Potential allergen for some individuals and may contain cholesterol.

Benefits

Rich in protein and essential nutrients like selenium and vitamin B12, supporting overall health.

Water
Neutral

Water is used as a processing aid and does not contribute any nutritional value. It is essential for maintaining moisture in the product. There are no health concerns associated with water in this context.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but excessive intake can lead to health issues like hypertension. In moderation, it is generally safe for consumption.

Risks

Excessive salt intake can lead to hypertension and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Sodium Tripolyphosphate
Bad

Sodium tripolyphosphate is used to retain moisture in seafood products. It is a synthetic additive that can increase sodium content and may cause digestive issues in sensitive individuals. Its use is generally considered safe but should be limited in a balanced diet.

Risks

May cause digestive issues and contribute to excessive sodium intake.

Benefits

Helps retain moisture in seafood, improving texture and shelf life.

See more about Sodium Tripolyphosphate →

Processing

Group 3 · Processed

Processed Foods

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