Original Honey Smoked Salmon

Honey Smoked Fish Co.
75 Good
$142.99 · 8 oz
View on Amazon
Verified Amazon match

Summary

The Original Honey Smoked Salmon is a processed food with a clean ingredient list, featuring Atlantic salmon, honey, herbs, and spices, which are all beneficial for health. The product contains minimal additives and no harmful ingredients, making it a nutritious choice within its category. However, due to its processing level, the score is capped, despite the high-quality ingredients.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Macknight Food Group
Category Meat And Seafood

Key ingredients 9

Atlantic Salmon
Good

Atlantic Salmon is a high-quality source of protein and omega-3 fatty acids. It supports heart health and provides essential nutrients like vitamin D and selenium. Farmed salmon may have varying levels of contaminants, but it remains a nutritious choice.

Risks

Potential risks include exposure to contaminants like PCBs and dioxins, especially in farmed varieties.

Benefits

Rich in omega-3 fatty acids, which are beneficial for cardiovascular health and reducing inflammation.

See more about Atlantic Salmon →
Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product. No health concerns are associated with water in this context.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Provides essential sodium needed for various bodily functions.

See more about Salt →
Honey
Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals. Unlike refined sugars, honey has a lower glycemic index.

Risks

Excessive consumption can contribute to increased calorie intake and potential weight gain.

Benefits

Contains antioxidants and has a lower glycemic index compared to refined sugars.

See more about Honey →
Herbs
Good

Herbs add flavor and may provide health benefits due to their antioxidant properties. They are minimally processed and enhance the nutritional profile of foods. Different herbs offer various health benefits, such as anti-inflammatory effects.

Benefits

Rich in antioxidants and may offer anti-inflammatory benefits.

Spices
Good

Spices enhance flavor and can provide health benefits due to their bioactive compounds. They are used in small amounts and contribute to the overall sensory experience of the product. Many spices have antioxidant and anti-inflammatory properties.

Benefits

May provide antioxidant and anti-inflammatory benefits.

See more about Spices →
Onion
Good

Onion is a natural ingredient that adds flavor and nutritional value. It contains antioxidants and compounds that may support heart health. Onions are a source of vitamins and minerals, including vitamin C and folate.

Benefits

Provides antioxidants and may support heart health.

See more about Onion →
Garlic
Good

Garlic is known for its potential health benefits, including cardiovascular support and immune system enhancement. It contains sulfur compounds that have been studied for their health-promoting properties. Garlic is a flavorful addition that also offers nutritional benefits.

Benefits

May support cardiovascular health and enhance immune function.

See more about Garlic →
Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in foods. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain freshness and stability.

Benefits

Helps preserve freshness and enhance flavor in food products.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store