Original Honey Smoked Salmon

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Common questions

Is Original Honey Smoked Salmon healthy?

Original Honey Smoked Salmon scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Original Honey Smoked Salmon is a processed product with a clean ingredient list, featuring high-quality Atlantic salmon, honey, herbs, and spices.

How processed is Original Honey Smoked Salmon?

Original Honey Smoked Salmon is NOVA Group 3: Processed Foods.

Which ingredients drive Original Honey Smoked Salmon's score?

In Scout's ingredient-by-ingredient analysis, Atlantic Salmon, Honey, Herbs count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Original Honey Smoked Salmon

Honey Smoked Fish Co.
70 Good

Analysis updated September 2026 · How Scout scores

$142.99 · 8 oz · $2.23 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Macknight Food Group
Category Meat and Seafood
Summary

The Original Honey Smoked Salmon is a processed product with a clean ingredient list, featuring high-quality Atlantic salmon, honey, herbs, and spices. It provides beneficial nutrients such as omega-3 fatty acids and antioxidants. However, the presence of citric acid as an additive and its processing level slightly reduce its overall score, despite the absence of harmful ingredients.

Key ingredients 9

Atlantic Salmon
Very Good

Atlantic Salmon is a high-quality source of protein and omega-3 fatty acids. It provides essential nutrients that support heart health and brain function. The fish is typically rich in vitamins and minerals, making it a beneficial component of a balanced diet.

Risks

Potential concerns include overfishing and environmental impact if not sustainably sourced.

Benefits

Rich in omega-3 fatty acids which are beneficial for cardiovascular health and reducing inflammation. Provides high-quality protein and essential nutrients like vitamin D and selenium.

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Honey
Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals. Unlike refined sugars, honey may offer some health benefits when consumed in moderation.

Risks

Excessive consumption can contribute to increased calorie intake and blood sugar levels.

Benefits

Contains antioxidants and has antibacterial properties. May provide a healthier alternative to refined sugars.

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Herbs
Good

Herbs are used for flavoring and can provide various health benefits. They are rich in antioxidants and phytochemicals. The specific benefits depend on the types of herbs used.

Benefits

Rich in antioxidants and may contribute to improved digestion and reduced inflammation.

Spices
Good

Spices enhance flavor and can have health-promoting properties. They are often rich in antioxidants and anti-inflammatory compounds. The specific benefits vary depending on the spices used.

Benefits

May provide anti-inflammatory and antioxidant benefits, supporting overall health.

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Onion
Good

Onion is a flavorful vegetable that contains antioxidants and sulfur compounds. It may support heart health and immune function. Onions are also a source of vitamins and minerals.

Benefits

Contains antioxidants and compounds that may support heart health and reduce inflammation.

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Garlic
Good

Garlic is known for its potential health benefits, including cardiovascular support. It contains sulfur compounds that may have anti-inflammatory and immune-boosting effects. Garlic is also used for its flavor-enhancing properties.

Benefits

May support cardiovascular health and boost the immune system due to its sulfur compounds.

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Water
Neutral

Water is used as a basic ingredient in many food products. It serves as a solvent and helps in maintaining moisture. There are no significant health impacts associated with water in this context.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to increased blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for nerve and muscle function.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food products to add acidity and preserve freshness. Generally recognized as safe when used in food products.

Benefits

Helps preserve food and enhance flavor without significant nutritional benefits.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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