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Honey Maple Smoked Salmon

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Common questions

Is Honey Maple Smoked Salmon healthy?

Honey Maple Smoked Salmon scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients like salmon, honey, and maple syrup, which contribute beneficial nutrients such as omega-3 fatty acids and antioxidants.

How processed is Honey Maple Smoked Salmon?

Honey Maple Smoked Salmon is NOVA Group 3: Processed Foods.

Which ingredients drive Honey Maple Smoked Salmon's score?

In Scout's ingredient-by-ingredient analysis, Salmon, Honey, Maple syrup count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Honey Maple Smoked Salmon

Acme
85 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Albertsons
Category Meat and Seafood
Summary

This product features high-quality ingredients like salmon, honey, and maple syrup, which contribute beneficial nutrients such as omega-3 fatty acids and antioxidants. The minimal ingredient list and absence of harmful additives enhance its nutritional profile. However, due to its processing level, the score is capped, reflecting its status as a processed food.

Key ingredients 4

Salmon
Very Good

Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is rich in essential nutrients like vitamin D and B vitamins. Wild-caught salmon is generally considered superior due to its higher omega-3 content and lower contaminant levels.

Risks

Potential risks include mercury and other contaminants, especially in farmed salmon.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential vitamins and minerals.

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Honey
Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used for its potential health benefits. Unlike refined sugars, honey may have a lower glycemic impact.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Provides antioxidants and may have antibacterial properties. Offers a natural alternative to refined sugars.

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Maple syrup
Good

Maple syrup is a natural sweetener that contains antioxidants and minerals such as manganese and zinc. It is less processed than refined sugars and has a unique flavor profile. Its glycemic index is lower than that of refined sugar, making it a preferable sweetening option.

Risks

High sugar content can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Contains antioxidants and essential minerals. Offers a natural sweetening option with a distinctive flavor.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in smoked salmon. It is a common ingredient in processed foods and contributes to the overall sodium content. While necessary for flavor, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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