Chocolate Milk

Common questions

Is Chocolate Milk healthy?

Chocolate Milk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This chocolate milk is moderately processed, containing pasteurized guernsey milk, sugar, and cocoa.

How processed is Chocolate Milk?

Chocolate Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Chocolate Milk's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized guernsey milk, Cocoa count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chocolate Milk

Grace Harbor Farms
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Milk
Summary

This chocolate milk is moderately processed, containing pasteurized guernsey milk, sugar, and cocoa. While the milk provides beneficial nutrients like protein and calcium, the presence of refined sugar adds unnecessary calories and can contribute to health issues if consumed in excess. The product's processing level limits its score, but the absence of artificial additives and the use of high-quality milk are positive factors.

Key ingredients 3

Pasteurized guernsey milk
Good

Guernsey milk is known for its rich flavor and higher beta-carotene content compared to regular milk. Pasteurization ensures safety by eliminating harmful bacteria while retaining most of the nutritional benefits. It provides a good source of protein, calcium, and vitamins.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins.

Benefits

Rich in essential nutrients such as calcium and vitamin D, which are important for bone health. Contains high-quality protein that supports muscle maintenance and growth.

Cocoa
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption of cocoa products can contribute to high sugar and calorie intake.

Benefits

Contains antioxidants that may support heart health and improve mood.

See more about Cocoa →
Sugar
Bad

Refined sugar is associated with increased calorie intake without providing essential nutrients. Excessive consumption can lead to health issues such as obesity, type 2 diabetes, and dental cavities. It is often added to enhance sweetness but can contribute to unhealthy dietary patterns.

Risks

High intake of sugar can lead to weight gain, increased risk of chronic diseases, and dental problems.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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