Plumas ralladas integrales

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Common questions

Is Plumas ralladas integrales healthy?

Plumas ralladas integrales scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from whole durum wheat semolina, a minimally processed ingredient that retains its natural nutrients.

How processed is Plumas ralladas integrales?

Plumas ralladas integrales is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Plumas ralladas integrales' score?

In Scout's ingredient-by-ingredient analysis, Whole durum wheat semolina counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Plumas ralladas integrales

Gallo
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by E. & J. Gallo Winery
Category Pasta
Summary

This product is made from whole durum wheat semolina, a minimally processed ingredient that retains its natural nutrients. It is a good source of complex carbohydrates and fiber, which are beneficial for digestive health. The use of whole grains provides more vitamins and minerals compared to refined grains, contributing to its high rating.

Key ingredients 1

Whole durum wheat semolina
Good

Whole durum wheat semolina is a minimally processed ingredient that retains its natural nutrients. It is a good source of complex carbohydrates and fiber, which are beneficial for digestive health. The use of whole grains provides more vitamins and minerals compared to refined grains.

Risks

Potential gluten content may pose a risk for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy. Whole grains are associated with a reduced risk of chronic diseases.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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