Agua mineral natural

Calcium is essential for maintaining strong bones and teeth. It plays a crucial role in muscle function and nerve signaling. The presence of calcium in mineral water can contribute to daily calcium intake.

Magnesium is vital for numerous biochemical reactions in the body, including energy production and muscle function. It is often found in mineral water, contributing to its health benefits. Adequate magnesium intake is associated with reduced risk of cardiovascular diseases.

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. In small amounts, it is necessary for health, but excessive intake can lead to hypertension. The sodium content in this product is minimal, posing no significant health concerns.

Bicarbonate acts as a buffer to maintain pH balance in the body. It is often present in mineral waters and can aid in digestion. The presence of bicarbonate in water is generally considered neutral in terms of health impact.

Potassium is an essential mineral that helps regulate fluid balance, muscle contractions, and nerve signals. It is beneficial for heart health and can help counteract the effects of sodium. The presence of potassium in mineral water can contribute to daily intake.

Silica is a naturally occurring mineral that is often found in water. It is considered neutral in terms of health impact, with no significant benefits or risks. Silica is sometimes associated with supporting skin, hair, and nail health.