74% cacao Madagascar

80 Good
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Summary

This chocolate product contains high-quality ingredients such as cocoa mass, cocoa butter, and natural vanilla extract, which contribute beneficial antioxidants and healthy fats. However, the presence of refined sugar, a highly processed ingredient, and the product's processed nature limit its overall healthiness. Despite the clean ingredient list, the processing level imposes a cap on the score.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Chocolates

Key ingredients 5

Cocoa mass
Very Good

Cocoa mass is a primary ingredient in chocolate, providing rich flavor and high antioxidant content. It is minimally processed, retaining beneficial flavonoids that support heart health. Sourced from Madagascar, it may offer unique flavor profiles and quality.

Benefits

Rich in antioxidants and flavonoids that may improve cardiovascular health and reduce inflammation.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to various health issues when consumed in excess. It is highly processed and lacks nutritional benefits. Excessive intake is linked to obesity, diabetes, and dental problems.

Risks

High consumption can lead to obesity, insulin resistance, and increased risk of chronic diseases.

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Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, providing a smooth texture and rich flavor to chocolate. It contains healthy fats and antioxidants that may support skin health. Its natural extraction process preserves beneficial compounds.

Benefits

Contains healthy fats and antioxidants that may support cardiovascular and skin health.

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Soy lecithin
Neutral

Soy lecithin is an emulsifier used to improve texture and consistency in chocolate. It is derived from soybeans and is generally considered safe in small amounts. While it is processed, it does not significantly impact health when used sparingly.

Risks

May cause allergic reactions in individuals sensitive to soy.

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Natural vanilla extract
Good

Natural vanilla extract is used for flavoring and is derived from vanilla beans through a natural extraction process. It adds a pleasant aroma and taste to chocolate products. The natural extraction retains some antioxidants and beneficial compounds.

Benefits

Provides flavor and aroma with some antioxidant properties.

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Processing

Group 3 · Processed

Processed Foods

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