Copos de maiz tostado con agave

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Copos de maiz tostado con agave healthy?

Copos de maiz tostado con agave scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily made from corn flour with a small amount of agave syrup and malt, which contributes to its moderate sugar content.

How processed is Copos de maiz tostado con agave?

Copos de maiz tostado con agave is NOVA Group 3: Processed Foods.

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Copos de maiz tostado con agave

El Granero Integral
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Ecotone
Category Breakfasts
Summary

This product is primarily made from corn flour with a small amount of agave syrup and malt, which contributes to its moderate sugar content. The ingredient list is relatively short and free from artificial additives, which is positive. However, it is a processed food, which limits its score potential despite the clean label.

Key ingredients 4

Corn flour
Neutral

Corn flour is a basic carbohydrate source providing energy. It is minimally processed but lacks significant nutritional benefits beyond carbohydrates. It is a staple ingredient in many diets but does not offer the same nutritional profile as whole grains.

Benefits

Provides a source of carbohydrates for energy. Can be part of a balanced diet when combined with other nutrient-rich foods.

See more about Corn flour →
Agave syrup
Neutral

Agave syrup is a natural sweetener with a lower glycemic index than refined sugar. It is less processed than high fructose corn syrup but still contributes to overall sugar intake. It is often used as a sugar alternative but should be consumed in moderation.

Risks

Excessive consumption may contribute to increased blood sugar levels and caloric intake.

Benefits

Provides a natural sweetening option with a lower glycemic index compared to refined sugars.

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Corn malt
Neutral

Corn malt is used as a flavor enhancer and provides some carbohydrates. It is a processed ingredient but does not contain artificial additives. It is commonly used in cereals to improve taste and texture.

Benefits

Enhances flavor and texture in food products. Provides some carbohydrates for energy.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a basic culinary ingredient but should be consumed in moderation due to potential health impacts of high sodium intake. It is essential for various bodily functions but excessive intake can lead to health issues.

Risks

High sodium intake can lead to increased blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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