Cellucor C4 Ultimate Energy Drink Fruit Punch 16oz Single Can
Summary
This energy drink contains beneficial ingredients like Carnosyn Beta-Alanine and L-Citrulline, which support muscle endurance and blood flow. However, it is a processed product with a limited ingredient list, lacking harmful additives such as artificial sweeteners or dyes. The processing level restricts its maximum potential score, but the absence of major red flags allows for a fair rating.
At a glance
Key ingredients 7
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contribute any significant nutritional value or health risks. It serves as a neutral medium for delivering other ingredients in the drink.
See more about Carbonated Water →Carnosyn Beta-AlanineGood
Carnosyn Beta-Alanine is a patented form of beta-alanine, an amino acid that supports muscle endurance and performance. It is often used in sports supplements to enhance exercise capacity and reduce fatigue. The patented form ensures a high-quality and effective ingredient for athletic performance.
Risks
Excessive consumption may cause paresthesia, a tingling sensation, but it is generally considered safe.
Benefits
Supports muscle endurance and performance, making it beneficial for athletes and active individuals.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits and is used to enhance flavor and tartness in beverages. It is generally recognized as safe and is commonly used in food and drinks. It does not provide significant nutritional benefits but contributes to the taste profile of the product.
See more about Malic Acid →L-CitrullineGood
L-Citrulline is an amino acid that may improve blood flow and enhance exercise performance. It is often included in energy drinks and supplements for its potential to boost nitric oxide production. This can lead to improved endurance and reduced muscle soreness.
Benefits
May improve blood flow and enhance exercise performance, beneficial for athletes.
CaffeineNeutral
Caffeine is a central nervous system stimulant that temporarily wards off drowsiness and restores alertness. It is widely consumed and generally considered safe in moderate amounts. However, excessive intake can lead to negative side effects such as jitteriness and insomnia.
Risks
Excessive caffeine consumption can lead to jitteriness, insomnia, and increased heart rate.
Benefits
Enhances alertness and concentration, providing a temporary energy boost.
TeaCrineNeutral
TeaCrine is a patented form of theacrine, a compound similar to caffeine that may enhance energy and focus without the jittery side effects. It is often used in energy supplements for its potential to improve mental clarity and physical performance. The patented form ensures a consistent and reliable ingredient.
Benefits
May enhance energy and focus, providing a smoother energy boost compared to caffeine.
DynamineNeutral
Dynamine is a patented form of methylliberine, a compound that may enhance energy, mood, and focus. It is often used in energy drinks and supplements for its potential to provide a quick energy boost. The patented form ensures a high-quality and effective ingredient.
Benefits
May enhance energy and focus, contributing to improved mental and physical performance.
Processing
Processed Foods
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