Gorgie Beverage Energy Sparkling Mango Tango
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This energy drink contains beneficial ingredients such as caffeine from green tea, L-theanine, and several vitamins, which contribute positively to its formulation. However, it is penalized for being ultra-processed and for including 'natural flavors,' which can involve extensive processing and lack the nutritional benefits of real fruit. The absence of added sugars and artificial sweeteners is a positive aspect, but the processing level and use of flavoring agents prevent a higher score.
Key ingredients 13
Caffeine From Green TeaGood
Caffeine from green tea provides a natural source of caffeine, which can enhance alertness and cognitive function. Green tea also contains antioxidants, which may offer additional health benefits. It is a cleaner alternative to synthetic caffeine sources.
Risks
Excessive caffeine consumption can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Provides natural caffeine and antioxidants, supporting mental alertness and overall health.
L-TheanineGood
L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It can enhance cognitive performance and reduce stress. It is often used in combination with caffeine to improve focus and attention.
Benefits
Promotes relaxation and cognitive performance, especially when combined with caffeine.
Beta Carotene For ColorGood
Beta carotene is a natural pigment and antioxidant that provides color and can be converted into vitamin A in the body. It supports eye health and immune function. It is a safer alternative to artificial colorants.
Benefits
Acts as an antioxidant and supports eye health and immune function.
Niacinamide (Vitamin B3)Good
Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is essential for converting food into energy and maintaining healthy cells. It is generally safe and beneficial in moderate amounts.
Risks
Excessive intake can lead to skin flushing and liver damage.
Benefits
Supports energy metabolism and contributes to healthy skin and cellular function.
Ginger Root ExtractGood
Ginger root extract is known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. It is a natural ingredient with a long history of medicinal use.
Benefits
Offers anti-inflammatory and digestive benefits, and can help reduce nausea.
Pyridoxine Hydrochloride (Vitamin B6)Good
Pyridoxine hydrochloride is a form of vitamin B6 that plays a crucial role in protein metabolism and cognitive development. It is essential for neurotransmitter synthesis and immune function. It is beneficial in supporting overall health.
Risks
Excessive intake can lead to nerve damage and sensory neuropathy.
Benefits
Supports protein metabolism, cognitive development, and immune function.
BiotinGood
Biotin is a B-vitamin that supports healthy hair, skin, and nails. It is involved in energy metabolism and the synthesis of fatty acids. It is generally safe and beneficial for maintaining healthy bodily functions.
Benefits
Promotes healthy hair, skin, and nails, and supports energy metabolism.
Cyanocobalamin (Vitamin B12)Good
Cyanocobalamin is a synthetic form of vitamin B12 essential for nerve function and red blood cell production. It is crucial for DNA synthesis and energy production. It is particularly important for individuals with dietary restrictions that limit B12 intake.
Benefits
Supports nerve function, red blood cell production, and energy metabolism.
Filtered Carbonated WaterNeutral
Filtered carbonated water is a neutral base for beverages, providing hydration without any calories or nutrients. It is simply water that has been carbonated and filtered to remove impurities. There are no significant health impacts associated with its consumption.
See more about Filtered Carbonated Water →Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may contribute to dental erosion due to its acidic nature.
Benefits
It acts as a natural preservative and can enhance the flavor profile of beverages.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and as a potassium supplement. It is generally safe and can help maintain electrolyte balance. However, excessive intake can lead to hyperkalemia.
Risks
Excessive intake may lead to hyperkalemia, a condition characterized by high potassium levels in the blood.
Benefits
Helps maintain electrolyte balance and can support heart and muscle function.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant, offering sweetness without calories. They are considered safe and do not affect blood sugar levels. However, some people may experience a bitter aftertaste.
Benefits
Provides a zero-calorie sweetening option that does not impact blood sugar levels.
Natural Mango FlavorBad
Natural mango flavor is a flavoring agent derived from natural sources but may involve extensive processing. The term 'natural flavors' can be misleading as it may contain additives and solvents. It lacks the nutritional benefits of real mango.
Risks
Potential for containing additives and solvents that are not disclosed, which may cause allergic reactions in sensitive individuals.
Benefits
Provides a mango flavor without the calories or sugars of real fruit.
Processing
Ultra-Processed Foods
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