At a glance
Summary
This energy drink features a clean formulation with natural caffeine from coffee and monk fruit extract as a sweetener, avoiding artificial sweeteners and excessive sugar. It includes beneficial ingredients like taurine, guarana extract, and various vitamins, which contribute positively to its profile. However, the presence of 'natural flavors' and its ultra-processed nature slightly detract from its overall score.
Key ingredients 26
TaurineGood
Taurine is an amino acid that supports neurological development and helps regulate water and mineral levels in the blood. It is often included in energy drinks for its potential to improve athletic performance and mental focus. Taurine is naturally found in meat, fish, and dairy products.
Risks
Excessive consumption of taurine in energy drinks may lead to side effects such as high blood pressure or heart palpitations.
Benefits
Taurine may enhance exercise performance and support cardiovascular health.
Monk Fruit ExtractGood
Monk fruit extract is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered safe for consumption. It is a popular alternative to sugar and artificial sweeteners.
Benefits
Provides sweetness without calories, making it suitable for those managing sugar intake.
Guarana ExtractGood
Guarana extract is derived from the seeds of the guarana plant and is known for its high caffeine content. It is often used in energy drinks for its stimulating effects. Guarana may enhance mental alertness and reduce fatigue.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.
Benefits
May improve mental alertness and reduce fatigue due to its caffeine content.
Beta CaroteneGood
Beta carotene is a natural pigment and antioxidant that is converted into vitamin A in the body. It is used as a colorant and provides health benefits by supporting vision and immune function. It is found in many fruits and vegetables.
Risks
Excessive intake of beta carotene supplements may lead to carotenemia, a harmless condition causing yellowing of the skin.
Benefits
Supports vision and immune function due to its role as a precursor to vitamin A.
Zinc GluconateGood
Zinc gluconate is a form of zinc used as a dietary supplement to support immune function. It is easily absorbed and helps in wound healing and DNA synthesis. Zinc is an essential mineral for overall health.
Risks
Excessive zinc intake can lead to nausea, vomiting, and immune dysfunction.
Benefits
Supports immune function and is essential for various enzymatic reactions in the body.
Fermented Black Garlic ConcentrateGood
Fermented black garlic concentrate is rich in antioxidants and has potential health benefits such as supporting heart health. Fermentation enhances its bioavailability and nutrient profile. It is used for its unique flavor and health-promoting properties.
Benefits
Rich in antioxidants and may support heart health.
Fermented Goll Berry ConcentrateGood
Fermented goll berry concentrate is used for its antioxidant properties and potential health benefits. Fermentation may enhance its nutrient absorption and bioavailability. It is valued for its unique flavor and health-promoting effects.
Benefits
Provides antioxidants that may support overall health.
NiacinamideGood
Niacinamide, also known as vitamin B3, is essential for energy metabolism and skin health. It is included in energy drinks to support cellular energy production. It is water-soluble and generally safe when consumed in recommended amounts.
Risks
Excessive intake may cause skin flushing or gastrointestinal discomfort.
Benefits
Supports energy metabolism and skin health.
D-Calcium PantothenateGood
D-Calcium pantothenate is a form of vitamin B5 that supports energy metabolism and the synthesis of coenzyme A. It is included in energy drinks to enhance energy production. It is water-soluble and generally safe when consumed in recommended amounts.
Benefits
Supports energy metabolism and the synthesis of coenzyme A.
Fermented Red Ginseng ConcentrateGood
Fermented red ginseng concentrate is known for its adaptogenic properties and potential to enhance energy and reduce stress. Fermentation may improve its bioavailability and effectiveness. It is valued for its health-promoting effects.
Benefits
May enhance energy and reduce stress due to its adaptogenic properties.
Thiamine MononitrateGood
Thiamine mononitrate, also known as vitamin B1, is essential for carbohydrate metabolism and nerve function. It is included in energy drinks to support energy production. It is water-soluble and generally safe when consumed in recommended amounts.
Benefits
Supports carbohydrate metabolism and nerve function.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride, also known as vitamin B6, is essential for protein metabolism and neurotransmitter synthesis. It is included in energy drinks to support energy production and brain health. It is water-soluble and generally safe when consumed in recommended amounts.
Risks
Excessive intake may cause nerve damage or sensory neuropathy.
Benefits
Supports protein metabolism and brain health.
RiboflavinGood
Riboflavin, also known as vitamin B2, is essential for energy production and cellular function. It is included in energy drinks to support metabolic processes. It is water-soluble and generally safe when consumed in recommended amounts.
Benefits
Supports energy production and cellular function.
Fermented Rice Germ ExtractGood
Fermented rice germ extract is rich in nutrients and antioxidants, supporting overall health. Fermentation enhances its bioavailability and nutrient profile. It is valued for its health-promoting properties.
Benefits
Provides antioxidants and nutrients that support overall health.
Heat-treated Probiotic PowderGood
Heat-treated probiotic powder contains beneficial bacteria that support gut health. The heat treatment ensures stability while maintaining potential health benefits. It is included for its potential to improve digestive health.
Benefits
Supports gut health and may improve digestive function.
MilkGood
Whole dairy ingredient.
Risks
May cause digestive issues in individuals with lactose intolerance.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Carbonated WaterNeutral
Carbonated water is simply water with added carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any nutritional benefits or risks. It is generally considered safe for consumption.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is generally recognized as safe and is naturally found in citrus fruits. It helps to add a sour taste and preserve freshness.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Sodium CitrateNeutral
Sodium citrate is used as a buffering agent and emulsifier in beverages. It helps maintain the stability and flavor of the product. It is generally recognized as safe when consumed in typical amounts.
See more about Sodium Citrate →SaltNeutral
Salt is used to enhance flavor and preserve food. In small amounts, it is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining electrolyte balance and nerve function.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They are a popular alternative to sugar in low-calorie products.
Benefits
Provides sweetness without adding calories, making it suitable for weight management.
Arabic GumNeutral
Arabic gum is a natural gum made from the sap of the acacia tree. It is used as a stabilizer and thickening agent in food products. It is generally recognized as safe and has prebiotic properties.
Benefits
May have prebiotic effects that support gut health.
Vegetable JuiceNeutral
Vegetable juice is used as a natural colorant in food products. It provides color without artificial additives but does not contribute significant nutritional value in small amounts. It is generally considered safe for consumption.
See more about Vegetable Juice →CaffeineNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive caffeine intake can lead to insomnia, jitteriness, and increased heart rate.
Benefits
Improves mental alertness and cognitive performance.
SoyNeutral
Soy is a source of protein and isoflavones, often used in food products for its nutritional benefits. It is generally safe for consumption and provides essential amino acids. It is a common allergen and should be consumed with caution by those with soy allergies.
Risks
May cause allergic reactions in individuals with soy allergies.
Benefits
Provides protein and isoflavones, supporting heart health and hormone balance.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency about the specific components can be concerning for consumers. They are processed and may contain additives or solvents.
Risks
Potential allergens or additives may be present without clear labeling.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play