100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT

Le Pain Des Fleurs
78 Good

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Crackers
Summary

This product is made primarily from organic buckwheat flour, which is a nutrient-rich whole grain that provides fiber and essential minerals. The ingredient list is short and clean, with only a small amount of organic whole cane sugar and sea salt, indicating minimal processing. Despite being processed, the absence of harmful additives and the use of organic ingredients contribute positively to its health profile.

Key ingredients 3

Organic buckwheat flour
Good

Organic buckwheat flour is a whole grain flour that is rich in nutrients and fiber. It is minimally processed and retains its natural vitamins and minerals. Being gluten-free, it is suitable for those with gluten sensitivities.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing a good source of energy.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a more natural alternative to refined table salt. It is minimally processed, preserving its mineral content. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that can support electrolyte balance and overall health.

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Organic whole cane sugar
Neutral

Organic whole cane sugar is a less refined sugar option that retains some molasses content. It is used in small quantities in this product, minimizing its impact. While it is a better alternative to refined sugar, it still contributes to overall sugar intake.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental problems.

Benefits

Provides a natural sweetness with minimal processing, retaining some trace minerals from the molasses.

Processing

Group 3 · Processed

Processed Foods

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100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT

Common questions

Is 100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT healthy?

100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is made primarily from organic buckwheat flour, which is a nutrient-rich whole grain that provides fiber and essential minerals.

How processed is 100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT?

100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT is NOVA Group 3: Processed Foods.

Which ingredients drive 100% ORGANIC BUCKWHEAT CRISPBREAD, BUCK WHEAT's score?

In Scout's ingredient-by-ingredient analysis, Organic buckwheat flour, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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