At a glance
Summary
This beverage contains a clean ingredient list with carbonated water, stevia extract, and caffeine, which are generally considered safe and natural. However, the presence of 'natural flavors' introduces some uncertainty due to its vague nature, which can be a concern for those avoiding certain additives. Despite being processed, the absence of artificial sweeteners, dyes, and seed oils contributes positively to its rating.
Key ingredients 6
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any significant nutritional benefits or risks. It is generally considered safe for consumption in moderate amounts.
See more about Carbonated Water →Stevia ExtractNeutral
Stevia extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is considered a healthier alternative to artificial sweeteners and sugar due to its natural origin and lack of calories. However, it does not provide any nutritional benefits beyond sweetness.
Benefits
Provides sweetness without adding calories, making it suitable for calorie-conscious diets.
Tartaric AcidNeutral
Tartaric acid is a naturally occurring organic acid commonly used as an acidulant in foods and beverages. It helps to stabilize the product and enhance flavor. It is generally recognized as safe when used in food products.
Risks
Excessive consumption may lead to gastrointestinal discomfort.
CaffeineNeutral
Caffeine is a natural stimulant commonly found in coffee, tea, and various beverages. It can enhance alertness and improve concentration. However, excessive intake can lead to negative health effects such as jitteriness and insomnia.
Risks
High doses may cause insomnia, nervousness, and increased heart rate.
Benefits
Can improve mental alertness and concentration in moderate amounts.
Citric AcidNeutral
Citric acid is a weak organic acid used as a preservative and flavor enhancer in many foods and beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps to maintain the stability and taste of the product.
Risks
Excessive consumption may lead to dental erosion.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers seeking to avoid certain additives. They are processed and may contain allergens or other compounds that some individuals prefer to avoid.
Risks
Potential allergens and unknown additives may pose health concerns for sensitive individuals.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play