E3 Energy Cubes Peanut Butter Chocolate Protein Bar
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This protein bar features several high-quality ingredients such as egg white protein, almond flour, and grass-fed hydrolyzed collagen, which contribute to its nutritional value. However, it is a processed product with the inclusion of sunflower lecithin as an emulsifier, which slightly detracts from its overall healthiness. The use of organic ingredients and the absence of artificial additives are positive aspects, but the processing level limits its score.
Key ingredients 7
Grass Fed Hydrolyzed Collagen Type I & IIIVery Good
Hydrolyzed collagen from grass-fed sources is a high-quality protein that supports skin, joint, and bone health. It is easily absorbed due to its hydrolyzed form, enhancing its effectiveness. Grass-fed sourcing ensures higher nutrient quality and ethical animal treatment.
Benefits
Supports skin elasticity, joint health, and bone strength. Easily absorbed and utilized by the body.
Egg White ProteinGood
Egg white protein is a high-quality source of protein with a complete amino acid profile. It is minimally processed and provides essential nutrients for muscle repair and growth. Compared to plant-based proteins, it offers superior bioavailability.
Benefits
Provides a complete amino acid profile essential for muscle repair and growth. Highly bioavailable and easily digestible.
Organic High Fiber Coconut FlourGood
Coconut flour is a gluten-free, high-fiber alternative to traditional flours. It is minimally processed and retains beneficial nutrients from coconuts. Its organic certification ensures no synthetic pesticides were used.
Benefits
High in dietary fiber, which supports digestive health. Provides a gluten-free alternative for those with gluten sensitivities.
Almond FlourGood
Almond flour is a nutritious alternative to wheat flour, rich in healthy fats and protein. It is minimally processed and retains the natural nutrients of almonds. It is suitable for gluten-free diets and provides a good source of vitamin E.
Benefits
Rich in healthy fats and vitamin E, supporting heart health. Provides a gluten-free option for baking and cooking.
Organic Peanut ButterGood
Organic peanut butter is a nutrient-dense source of healthy fats and protein. It is minimally processed and free from added sugars and hydrogenated oils. Its organic certification ensures no synthetic pesticides were used.
Risks
May cause allergic reactions in individuals with peanut allergies.
Benefits
Rich in healthy fats and protein, supporting heart health and muscle maintenance. Provides essential vitamins and minerals.
Organic Cassava Root SyrupNeutral
Cassava root syrup is a natural sweetener derived from the cassava plant. It is less processed than refined sugars and provides prebiotic fiber. Its organic certification ensures no synthetic pesticides were used.
Risks
May contribute to blood sugar spikes if consumed in large quantities.
Benefits
Provides prebiotic fiber that supports gut health. Offers a natural alternative to refined sugars.
Organic Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier and is less processed than soy lecithin. However, it is still a refined product and may not offer significant nutritional benefits. It is considered better than soy lecithin due to the absence of phytoestrogens.
Risks
May cause digestive issues in sensitive individuals.
Benefits
Acts as an emulsifier, improving texture and consistency of products.
Processing
Processed Foods
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