BodyHealth Perfect Amino Blondie Bar

Common questions

Is BodyHealth Perfect Amino Blondie Bar healthy?

BodyHealth Perfect Amino Blondie Bar scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Blondie Bar contains several beneficial ingredients such as almond butter, almond meal, and organic coconut, which provide healthy fats and nutrients.

How processed is BodyHealth Perfect Amino Blondie Bar?

BodyHealth Perfect Amino Blondie Bar is NOVA Group 3: Processed Foods.

Which ingredients drive BodyHealth Perfect Amino Blondie Bar's score?

In Scout's ingredient-by-ingredient analysis, Almond Butter, Almond Meal, Chicory Root Fiber count in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BodyHealth Perfect Amino Blondie Bar

BodyHealth
75 Good

Analysis updated August 2026 · How Scout scores

1.55 oz · pack of 3
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At a glance

Beneficial ingredients 13
Harmful ingredients 1
Owned by BodyHealth
Category Protein Bars
Summary

The Blondie Bar contains several beneficial ingredients such as almond butter, almond meal, and organic coconut, which provide healthy fats and nutrients. However, it also includes pea protein isolate and natural flavor, which are processed ingredients. The presence of natural flavor, a catch-all term for various compounds, and the overall processing level limit its score despite the inclusion of nutrient-rich components.

Key ingredients 19

100% Organic Fruit & Veggie Blend
Very Good

This blend provides a variety of vitamins, minerals, and antioxidants from organic fruits and vegetables. It supports overall health and wellness by offering diverse nutrients. The organic certification ensures minimal pesticide exposure.

Benefits

Rich in vitamins, minerals, and antioxidants, supporting overall health and wellness.

Almond Butter
Good

Almond butter is a nutrient-dense source of healthy fats and protein. It contains monounsaturated fats that support heart health. Additionally, it provides vitamin E and magnesium, which are beneficial for overall wellness.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and vitamin E, supporting heart health and providing antioxidant benefits.

See more about Almond Butter →
Almond Meal
Good

Almond meal is a gluten-free alternative to flour, rich in protein and healthy fats. It retains the nutrients of whole almonds, including fiber and vitamin E. This ingredient supports heart health and provides a source of plant-based protein.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides fiber, protein, and healthy fats, contributing to satiety and heart health.

Chicory Root Fiber
Good

Chicory root fiber is a prebiotic fiber that supports gut health. It is derived from the chicory plant and can improve digestive function. Additionally, it may aid in blood sugar management.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting beneficial gut bacteria and may aid in blood sugar control.

See more about Chicory Root Fiber →
Almonds
Good

Almonds are a nutrient-rich source of healthy fats, protein, and fiber. They provide essential nutrients like vitamin E and magnesium. Consuming almonds can support heart health and provide antioxidant benefits.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats, protein, and antioxidants, supporting heart health and overall wellness.

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Organic Coconut
Good

Organic coconut provides healthy fats and a natural source of sweetness. It is minimally processed and retains nutrients like fiber and medium-chain triglycerides (MCTs). These fats can support energy metabolism and brain health.

Risks

Potential allergen for individuals with coconut allergies.

Benefits

Rich in MCTs, which may support energy levels and cognitive function.

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Cocoa Butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, rich in antioxidants and healthy fats. It is minimally processed and provides a smooth texture to food products. Its antioxidant content may support skin health and reduce inflammation.

Benefits

Provides healthy fats and antioxidants, supporting skin health and reducing inflammation.

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Organic Virgin Coconut Oil
Good

Organic virgin coconut oil is a source of medium-chain triglycerides (MCTs) that support energy metabolism. It is minimally processed and retains beneficial compounds. This oil can support brain health and provide quick energy.

Risks

Potential allergen for individuals with coconut allergies.

Benefits

Rich in MCTs, supporting energy levels and cognitive function.

See more about Organic Virgin Coconut Oil →
Cinnamon
Good

Cinnamon is a spice with antioxidant properties and potential health benefits. It can help regulate blood sugar levels and has anti-inflammatory effects. Its natural compounds may support metabolic health.

Benefits

Contains antioxidants and may help regulate blood sugar levels, supporting metabolic health.

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Medium Chain Triglycerides
Good

Medium chain triglycerides (MCTs) are fats that are quickly absorbed and used for energy. They support cognitive function and may aid in weight management. MCTs are beneficial for those seeking quick energy sources.

Benefits

Supports energy metabolism and cognitive function, providing quick energy.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and can enhance flavor without excessive sodium intake. The trace minerals may support electrolyte balance.

Risks

Excessive sodium intake can lead to health issues, but moderate use is generally safe.

Benefits

Provides trace minerals and supports electrolyte balance, enhancing flavor naturally.

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Sunflower Tocopherol
Good

Sunflower tocopherol is a natural antioxidant derived from sunflower oil. It helps preserve the freshness of food products and provides vitamin E. This antioxidant can support skin health and reduce oxidative stress.

Benefits

Acts as an antioxidant, preserving food freshness and providing vitamin E.

Monk Fruit Extract
Good

Monk fruit extract is a natural, zero-calorie sweetener with no significant health concerns. It provides sweetness without affecting blood sugar levels. This makes it a suitable alternative for those managing sugar intake.

Benefits

Provides sweetness without calories, suitable for managing sugar intake.

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Soluble Tapioca Fiber
Neutral

Soluble tapioca fiber is used as a low-calorie sweetener and fiber source. It is derived from tapioca starch and can aid in digestive health. However, its processing can vary, affecting its nutritional profile.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

May support digestive health by providing dietary fiber.

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Semi-Sweet Chocolate Chips
Neutral

Semi-sweet chocolate chips provide flavor and a source of antioxidants from cocoa. They contain sugar, which can contribute to calorie intake. The balance of cocoa and sugar affects their health impact.

Risks

Contains sugar, which can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Provides antioxidants from cocoa, which may support heart health.

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Pea Protein Isolate
Neutral

Pea protein isolate is a plant-based protein source that provides essential amino acids. It is a suitable alternative for those avoiding animal proteins. However, it may have lower bioavailability compared to animal-based proteins.

Risks

May not provide as complete an amino acid profile as animal-based proteins.

Benefits

Offers a plant-based protein option, suitable for vegetarians and vegans.

See more about Pea Protein Isolate →
Glycerin
Neutral

Glycerin is used as a humectant to retain moisture in food products. It is generally recognized as safe and has a sweet taste. However, it provides calories without significant nutritional benefits.

Risks

Excessive consumption may lead to digestive issues.

Benefits

Helps maintain moisture in food products, enhancing texture.

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Amino Acid Blend
Neutral

The amino acid blend provides essential amino acids that support muscle protein synthesis. It includes branched-chain amino acids (BCAAs) which are important for muscle recovery. However, the blend's effectiveness depends on the overall protein quality in the diet.

Benefits

Supports muscle recovery and protein synthesis, especially beneficial for active individuals.

Natural Flavor
Bad

Natural flavor is a catch-all term that can include a variety of compounds, often highly processed. It lacks transparency, making it difficult to assess its health impact. The processing methods and additives used can vary widely.

Risks

Lack of transparency in ingredients can pose risks for those with allergies or sensitivities.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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