The Protein Kitchen Proteinbar m. kakao og hasselnødder
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This protein bar contains beneficial ingredients such as dates, egg whites, cocoa mass, and hazelnuts, which provide natural sweetness, high-quality protein, antioxidants, and healthy fats. However, the presence of 'natural flavor' indicates a level of processing that detracts from the overall ingredient quality. Despite its nutritious components, the product is classified as ultra-processed, which limits its health rating.
Key ingredients 6
DatesGood
Dates are a natural sweetener that provide fiber and essential nutrients. They are minimally processed and retain their natural sugars and vitamins. Compared to refined sugars, dates offer a more nutritious alternative.
Risks
Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.
Benefits
Rich in fiber, vitamins, and minerals, dates support digestive health and provide a natural energy boost.
Egg whiteGood
Egg whites are a high-quality source of protein with a complete amino acid profile. They are low in fat and cholesterol, making them a healthy protein choice. The use of egg whites supports muscle repair and growth.
Benefits
Provides essential amino acids necessary for muscle repair and maintenance.
Cocoa massGood
Cocoa mass is rich in antioxidants and flavonoids, which support heart health. It is minimally processed, retaining beneficial compounds found in cocoa beans. The Rainforest Alliance certification indicates sustainable sourcing practices.
Benefits
Contains antioxidants that may reduce inflammation and improve cardiovascular health.
HazelnutsGood
Hazelnuts are a source of healthy fats, vitamins, and minerals. They provide monounsaturated fats that support heart health. The nuts are minimally processed, retaining their natural nutrients.
Risks
Allergic reactions may occur in individuals with nut allergies.
Benefits
Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart and brain health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. The use of sea salt can enhance flavor without excessive processing.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and can enhance the flavor of foods naturally.
Natural flavorBad
Natural flavors are often highly processed and can contain a variety of chemical compounds. They lack transparency in terms of specific ingredients used. Compared to whole food ingredients, they offer no nutritional benefits.
Risks
May contain undisclosed allergens or additives that could cause sensitivities.
Processing
Ultra-Processed Foods
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