LMNT Electrolyte Drink Mix | Hydration Powder | Keto & Paleo | No Sugar No Artificial Ingredients | Raspberry Salt | 30 Stick Packs

Salt, primarily composed of sodium chloride, is essential for maintaining fluid balance and nerve function. It is a high-quality active ingredient in electrolyte supplements, providing necessary sodium for hydration. However, excessive intake should be avoided to prevent hypertension.

Citric acid is used as a natural preservative and flavor enhancer in food products. It is generally recognized as safe and is naturally found in citrus fruits. It can enhance the absorption of minerals like magnesium and calcium.

Magnesium malate is a compound that combines magnesium with malic acid, enhancing absorption and bioavailability. It supports muscle function and energy production, making it beneficial in electrolyte supplements. It is a high-quality source of magnesium, crucial for various bodily functions.

Potassium chloride is a vital electrolyte that helps maintain fluid balance and supports nerve and muscle function. It is a high-quality active ingredient in electrolyte supplements, providing necessary potassium for hydration. Adequate potassium intake is crucial for cardiovascular health.

Natural flavors are often used to enhance taste but can be a catch-all term for various compounds. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain additives or allergens not explicitly listed.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not significantly impact blood sugar levels. It provides sweetness without the calories of sugar, making it suitable for low-calorie diets.